Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for September 2009

What day am I on?

If I gave up at mid day last thursday, was that day one? or is day one the first complete day without smoking?? it's now Tuesday is that day 6?

If I gave up at mid day last thursday, was that day one? or is day one the first...

nsd_user663_5193

•15 years ago

Back

Have been struggling for the last month going days without smoking then having a few it has just been a horrible time not had my head in the right place at...

Have been struggling for the last month going days without smoking then having a...

nsd_user663_4177

•15 years ago

worried as i am finding this very easy now :S

I found it difficult yesterday and this morning and afternoon, but now, its just like ive never smoked, sat outside with parents while they had a cig, it...

I found it difficult yesterday and this morning and afternoon, but now, its just...

nsd_user663_5196

•15 years ago

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Hardest Day

Has anyone else found Days 7, 8 and 9 the hardest so far? I thought it was supposed to get easier?? Not hard as in, cravings, but hard as in mental...

Has anyone else found Days 7, 8 and 9 the hardest so far? I thought it was supp...

nsd_user663_5119

•15 years ago

Made it!!!!

Hi Everyone, I was too busy to get online yesterday but I wanted to. Yesterday was my first day of week 2. Wow! I am so pleased. It has gotten so much...

Hi Everyone, I was too busy to get online yesterday but I wanted to. Yesterda...

nsd_user663_5065

•15 years ago

moody cow returns!!

I feel moody again today!!!!, I felt in a grump on waking up even before i put my patch on of which didnt stick too well so needed to put a plaster over...

I feel moody again today!!!!, I felt in a grump on waking up even before i put m...

nsd_user663_1658

•15 years ago

Be the first to reply

[Motivation] A Quitting Smoking Race of many milestones...

Ok you are just starting out on quitting smoking. Congratulations, itâ€™s a big step, but certainly never been a better time to quit, so it may aswell...

Ok you are just starting out on quitting smoking. Congratulations, itâ€™s a big...

nsd_user663_4990

•15 years ago

To all ex-smokers/smokers

http://www.quitsmokingpro.com/2007/01/allen-carrs-scandal.html Scandal by allen carr, should change your mind about smoking :D Has mine, was struggling, read...

http://www.quitsmokingpro.com/2007/01/allen-carrs-scandal.html Scandal by allen...

nsd_user663_5196

•15 years ago

When does it get easier?

Im on day 2 now, gone cold turkey and feeling it hard! Got up this morning had to sit shaking and getting really hot really wanting one, i didn't have one...

Im on day 2 now, gone cold turkey and feeling it hard! Got up this morning had ...

nsd_user663_5196

•15 years ago

Really bored !!!

I'm quitting again which seems like the 22-23rd bloody time ! actually more like 4....but the first day is always really hard, and especially this time. I...

I'm quitting again which seems like the 22-23rd bloody time ! actually more lik...

nsd_user663_5198

•15 years ago

Morning all

Morning Everybody apologies not posted for a few days but have been away with family comitments etc etc .... well here i am into month two hope you all are...

Morning Everybody apologies not posted for a few days but have been away with fa...

nsd_user663_5028

•15 years ago

Leave me alone

the cravings I mean... Well here I am, no slip-ups so far, still craving, must admit not as bad as before so there's hope. What's the general consensus on...

the cravings I mean... Well here I am, no slip-ups so far, still craving, must a...

nsd_user663_5037

•15 years ago

Feel weird....

This is going to sound really bizarre, but has anyone else suffered panic attacks? Mine have come on in the last 2 days and are horrible....feel like i am...

This is going to sound really bizarre, but has anyone else suffered panic attack...

nsd_user663_5119

•15 years ago

quitting again!

I have quit before for a month till I fell back in to the spiral, Have been smoking since I was 14, so about 10 years! I realised I needed to quit when I ran...

I have quit before for a month till I fell back in to the spiral, Have been smok...

nsd_user663_5197

•15 years ago

Knackered but here

Well I'm still not sleeping, apart from on my feet...........my brain has stopped working, some would say it never has worked..........but I'm here, I've made...

Well I'm still not sleeping, apart from on my feet...........my brain has stoppe...

nsd_user663_4785

•15 years ago

Made it thus far - DAY 2

Hiya Everyone, So I'm finally here at day two after so many failed attempts and half-day non-starting. I'm very proud of myslef! Yesterday I started off the...

Hiya Everyone, So I'm finally here at day two after so many failed attempts and...

nsd_user663_5151

•15 years ago

Good morning month 4th

Have to go to work but never mind, at least I'm outta month 3. Will have a proper look around later? What's it likee in here?

Have to go to work but never mind, at least I'm outta month 3. Will have a prop...

nsd_user663_4847

•15 years ago

And on we go!

hey all, month 2 starts for me today - first of september 2009 eh. never thought id make it but have. :D Suppose i should start believing in myself a bit...

hey all, month 2 starts for me today - first of september 2009 eh. never thoug...

nsd_user663_4754

•15 years ago

8 weeks and bad cravings

Hi all To day is the last day of week 8 and 16 days off the patches and the cravings are getting very bad! Only 3 or 4 a day but for the first time I am...

Hi all To day is the last day of week 8 and 16 days off the patches and the crav...

nsd_user663_4950

•15 years ago

Newbie here!

Hey, Well last night at 3AM I had my last fag of the day (usually around 10-15 cigs a day) wen't to the bathroom and noticed my teeth were staining up!! Im 16...

Hey, Well last night at 3AM I had my last fag of the day (usually around 10-15 c...

nsd_user663_5196

•15 years ago

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