Morning all

Morning Everybody

apologies not posted for a few days but have been away with family comitments etc etc .... well here i am into month two hope you all are well and all are as nice as the month 1 crew :) had a tough time a week and half ago but all good now craving have gone sleep is still a bit rough but that will sort it self out soon i hope. Hope you are all well and still kicking this crap in the A*rse

Bradders :)

10 Replies

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  • Morning m8y!

    Yep still going :), glad things are righting themself for you now.. it gets even better the longer you go now... so well done fella!!!!!!

    Jase

  • cheers

    Cheers Jase

    feel really good mate

  • Hey bradders good on you and welcome to month 2:D

  • nice one bradders - your doing it mate. im right here with you too.

    lets just keep ticking off the days :D

  • Oh bradders no no no :( You've just said that your sleeping is still a problem going into month 2................HELP I have barely slept in 7 nights and it is doing my head in please tell me this isn't going to last for another month!!!!

    Well done on getting to month 2 :)

    I don't care about having a ciggie I just want to have some shut eye.

    Carol xx

  • Hi Bradders :D

    Well done on getting to month 2 that's great keep it going

    Glad the craves are gone even if sleep is still abit ropey for you also glad you're feeling good

    Love

    Marg

  • sorry

    Sorry Caz

    my sleep is crazy go bed at 2 am tried going earlier but doesn't work , i have tried reading amongsty other things ;) but no joy !!! wake up each morning at 5 am,get up have a brew something to eat and then a jog about 7 am you would think then i would be comotosed by 10 o clock at night ....nope !!!!!! groundhog day hun :confused:

    Oh bradders no no no :( You've just said that your sleeping is still a problem going into month 2................HELP I have barely slept in 7 nights and it is doing my head in please tell me this isn't going to last for another month!!!!

    Well done on getting to month 2 :)

    I don't care about having a ciggie I just want to have some shut eye.

    Carol xx

  • thanks Marg

    Thanks Marg

    getting there slowly but surely wish i was craving i aint just kip my kingdom for a kip

    Hi Bradders :D

    Well done on getting to month 2 that's great keep it going

    Glad the craves are gone even if sleep is still abit ropey for you also glad you're feeling good

    Love

    Marg

  • cheers

    Hey bradders good on you and welcome to month 2:D

    cheers me dear , glad to see you are here also :)

  • Bradders have you consulted your doc about the sleep issue at all? He might be able to prescribe u a little something to help you drop off to a nice decent sleep. You can't manage on no sleep fella, eventually sleep depravation does weird s*it to ya. (been there, know the score.. too many times on too many nights.. and that was when it was voluntary!)

    See a doc if the reason is medical, even if you are quitting smoking.. its still a medical reason, and its in the docs best interests to keep you off the cigs as it benefits your health.

    J

    ps.. i used nytol on some nights, but it depends on you really.

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