Hardest Day: Has anyone else found Days 7,... - No Smoking Day

No Smoking Day

5,251 members32,491 posts

Hardest Day

nsd_user663_5119 profile image
2 Replies

Has anyone else found Days 7, 8 and 9 the hardest so far? I thought it was supposed to get easier?? Not hard as in, cravings, but hard as in mental withdrawl?? :confused:

Written by
nsd_user663_5119 profile image
nsd_user663_5119
To view profiles and participate in discussions please or .
2 Replies
nsd_user663_3728 profile image
nsd_user663_3728

Hi Embo :D

Sorry it's hard for you just now it will get easier although you say it's not craves but the mental thing for you now

Click the bottom link in my signature it ahs a bit about the psychological part of quitting but you'll need to scroll down a fair way to fine it

Love

Marg

nsd_user663_3170 profile image
nsd_user663_3170

Im on day 8 and am not feeling too great today either, have had up and down days up until today, but today feels worse, not sure whether its a definate "day 8 etc are worse" but like others have said to me, you take the rough with the smooth, some days are better than others, but the way I look at it is things can only get better..x

Take Care and I Hope things get better for you soon

xxxx

:):):)

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.