No Smoking Day
2,841 members31,484 posts


Have been struggling for the last month going days without smoking then having a few it has just been a horrible time not had my head in the right place at all.

Tomorrow is my birthday and I think the best thing I can do for myself is to stop for good. I know i dont need cigs in my life.

Not sure if I will post much or just do a journal (maybe do both again).

I am going CT this time and I will make it :)

8 Replies

Hi Mel :D

Welcome back and many happy returns for tomorrow

Sorry you've struggled for the last month but well done deciding to restart your quit CT




Thanks Marg :) Mark has bought me a wii for tomorrow so that should keep me busy when not at Mums and thought I would go back to playing WOW used to play it a lot so think i will get back to that so my mind shouldnt have time to dwell on anything.


Thanks Chrissie, :)


Happy birthday tomorrow and best of luck to you! Hang in there!


hi trendy, so glad youve decided to quit tomorrow, happy birthday too & you already know how much it will be worth it x

hey whos making the birthday cake :D


The wii helps alot, nice to have something to play to pass time, the boxing is particularly good for taking out frustration out on 'something' other than real folk :)

As voiced by previous posts here, sorry you've had a month of utter conflict going on.. nothing worse than the indecision when you always know deep down you want to be quit.

The very best of luck to you, i hope you find the same path that i seem to have found.. i've been ok thusfar, so hope you get the same.



Thanks everyone that was a lovely welcome back :)


Welcome back - you sound very determined, so make this quit the one that sticks.

You know the drill - read, read and read some more.

You can do this!

All the best :)


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