Have been struggling for the last month going days without smoking then having a few it has just been a horrible time not had my head in the right place at all.
Tomorrow is my birthday and I think the best thing I can do for myself is to stop for good. I know i dont need cigs in my life.
Not sure if I will post much or just do a journal (maybe do both again).
I am going CT this time and I will make it
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Thanks Marg Mark has bought me a wii for tomorrow so that should keep me busy when not at Mums and thought I would go back to playing WOW used to play it a lot so think i will get back to that so my mind shouldnt have time to dwell on anything.
The wii helps alot, nice to have something to play to pass time, the boxing is particularly good for taking out frustration out on 'something' other than real folk
As voiced by previous posts here, sorry you've had a month of utter conflict going on.. nothing worse than the indecision when you always know deep down you want to be quit.
The very best of luck to you, i hope you find the same path that i seem to have found.. i've been ok thusfar, so hope you get the same.
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