8 weeks and bad cravings

[nsd_user663_4950]

Hi all

To day is the last day of week 8 and 16 days off the patches and the cravings are getting very bad! Only 3 or 4 a day but for the first time I am thinking about smoking. Also mouth ulcers and sinus started to flare up again.

Seems to be all pain and not much gain at the present

[nsd_user663_3728]

Hi Irvnd

Well done you almost 8 weeks is great but sorry to hear the cravings are bad for you just now but you know they'll pass now just do as you've done with them before

The mouth ulcers will also pass quickly so although it seems to be all pain and no gain just now it does get better and better promise

Love

Marg

[nsd_user663_4754]

hey lrvnd.

im feeling your pain. sometimes i think that this is getting harder not easier!

just hang in there mate. its gotta be worth it. just remember how much good healing is going on inside your lungs at the moment.

its hard when you cant see it but theres loads a progress happening.

just trust the process. you can do this