Happy to say 4 months👍

[Jacki6]

After 35 years of smoking!I Can honestly say I don’t wake up and think about smoking anymore. Although some days I still have cravings. But as the experts say it will pass if you wait. Hardest thing I have ever done . True !! that’s what a lot of people say.

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome Jacki6 , congratulations on 4 months smoke free, that is fantastic, well done!

[Lastquit]

Well done on your 4 months. So nice to hear that is does get better 😁

[reader2019 5 Years Smoke Free]

Congrats to you Jacki6! Well done!

[Hidden]

This is amazing more motivation for myself and good luck to you on what else life brings at you

[shar69]

I've smoked 36yrs I'm needing to quit but don't have the right mind set yet, well done you've done well after that length of time, any tips lol

[Jacki6 100 Days Smoke Free in reply to shar69]

Yes it’s very hard! You have to keep saying I am not going to smoke today. I used Chantix and then Wellbutrin. But only for a month. Terrible side effects to both. Maybe that got me over the hump though. You will have suffering for a few weeks. Withdrawal is not easy.Also used a pen . Fake cigarette. Sounds silly but worked for me.

Good luck!