Day 11

[Lastquit]

It's been pretty hard the last couple of days. I think the excitement of Quitting has well and truly ended! But I'm nearly at the two week spot and that is what I keep trying to tell myself.

Whispers in my head of "just have one, you gave done so well" keep going in my brain, but I know that's a lie.

So I'm just taking it hour by hour rather than day by day.

On a positive note my cough has gone. (Always had a smokers cough), and I don't smell like a ashtray now, my hair feel stronger and I finally slept well for the last two nights.

Hope everyone else is staying strong in their quits too.

Hayley 😊

[RoisinO1 Administrator 3 Years Smoke Free]

Ah Hayley, you are doing great! Mr Nico will rare its ugly head from time to time and will get easier to shrug off, I promise!

Below pinned post is worth a read if not already done so:

healthunlocked.com/nosmokin...

[Lastquit in reply to RoisinO1]

Thanks for the link. It certainly helped to reread it again. There is no way I'm going to cave this time. I'm not going through that first week again, cos I know I don't want to smoke anymore, I would instantly regret it. So there is only one way to go onwards and upwards 😁

[Hidden]

Hello it’s my 11th day today not smoking it’s going so well for me I hope it is for you

[Lastquit in reply to Hidden]

Great to hear it going well for you and well done for getting to day 11!

I'm on day 18 now, it's going pretty well this week 😁