Hi I’m new on this it’s my 11th day quit smoking I feel really good about myself sleeping eating going well having more fruit as a substitute to smoking believe it or not but I’ve been having Nordic spirit nicotine pouches I have 7 left out of 20 pop up on your thoughts people 
Day 11 QUIT smoking (used to smoke average ... - No Smoking Day
Day 11 QUIT smoking (used to smoke average 10 per day more than 12 years)
1 Reply
•
Welcome to the forum and congratulations on your quit so far. I had to Google the nicotine patches as I have never heard of them. If they work then great! People quit using different methods. I'm going cold turkey as that seems to work for me, and education. That how I have done it before. Not far ahead of you on day 18 , we got this 💪 👌
Not what you're looking for?
You may also like...
First non smoking Birthday in more than 20 years.
So I’m sitting here back at the hotel I love in Lake Garda in Italy thinking back to last...
Pain below the ears after i quit smoking
I m having some mild sensation like pain below my ears.I just quit smoking and i m in my 11th day...
59 days and counting. Im new to this .
Hi never posted before but I am feeling finally proud of myself.
I've hit day 59 of my stop smoking...
Day 16 of No Smoking
Hi everyone :) after smoking for 24 years I've decided to give the quitting another shot. I've...
50 / 52 weeks of no smoking
Hi All, I am now approaching my first anniversary of no smoking. 20/7/17.
It's very rare I even...
1 week 2 days of no smoking :) 
First time posting.... 
Been thinking about smoking...
Day 11 on Champix.........
Slowly creeping to two months!
