Day 5

[Lastquit]

Last night was a test as my partner still smokes (usually outside) but last night him had a friend around, so I said they could smoke in the house, as it was freezing outside. I certainly had afew cravings while I was sitting with them, but It wasn't as bad as I thought 😅

[RoisinO1 Administrator 3 Years Smoke Free]

Huge well done Lastquit , that would have been VERY tough for you...I would suggest maybe setting boundaries if your partner is going to smoke in the house to go to a designated area or room and not smoke in front of you as it really is too much of an unnecessary temptation especially at this vital time in your journey.

[Lastquit in reply to RoisinO1]

To be fair he has been really good and does usually go outside to smoke, I stayed downstairs to be social for a couple of hours, then went to bed and watched the film. He will be back outside tonight 😁

[RoisinO1 Administrator 3 Years Smoke Free]

How is day 6 going Lastquit ? Nearly at your first big milestone of 1 week!

[Lastquit in reply to RoisinO1]

It's been a trying day today. But I'm getting though it bit by bit. Thanks for asking RoisinO1 😊

[RoisinO1 Administrator 3 Years Smoke Free in reply to Lastquit]

Ready for your 1st big milestone badge of 1 week smoke free Lastquit ?

[Lastquit in reply to RoisinO1]

Absolutely 😁

[Petesake9]

Freezing or not, I’d have them smoke outside. Secondhand smoke, temptation.......... why put yourself through it. Plus its would give your partner a clear message. Smoking is inconvenient on so many levels. Loss of health being primary.