Hi everyone; I'm so happy I can say I hit the 3 week mark today.
So far it's not been too hard and I attribute that to Champix.
I also started low-carb again this week and so far have lost 7 nasty pounds. Always lose the most the first week ... mostly water weight but I'll take it!!
To say I felt "sober" this week without smoking and over-eating, would be an understatement. But it's okay to feel sober and make a new plan for healthy living that includes exercise and different perks. Yesterday I bought a pair of pants and 2 sweaters for myself as reward hee hee.
Just want to thank you all and this site for the amazing support. Practically every post I read, I'm nodding my head uh huh, uh huh, that's me too.