Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for July 2017

Champix

Hi all. I took Champix some years ago & managed to stop smoking purely because of the nausea & the way it made me have a complete repulsion to nicotine....

Hi all. I took Champix some years ago & managed to stop smoking purely because o...

Sparkle11

2 Years Smoke Free•7 years ago

31 Replies

New Symptoms

G'day Guys, New guy here, 9 weeks strong after quitting cold turkey. Best choice of my life :) Had all the usual symptoms, rage, emotions, cravings, hunger,...

G'day Guys, New guy here, 9 weeks strong after quitting cold turkey. Best choice...

DaveT17

100 Days Smoke Free•7 years ago

13 Replies

50 / 52 weeks of no smoking

Hi All, I am now approaching my first anniversary of no smoking. 20/7/17. It's very rare I even think about having a cigarette now although i have to admit...

Hi All, I am now approaching my first anniversary of no smoking. 20/7/17. It's...

J9_54

4 Years Smoke Free•7 years ago

10 Replies

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First session at gym complete I

I've just finished first session at gym and feel great. I've chucked my vape and moved onto 1mg lozenges and only using 6 of the recommended 8-12 a day....

I've just finished first session at gym and feel great. I've chucked my vape and...

melsamoo

1 Year Smoke Free•7 years ago

10 Replies

Another go

Quit smoking for two and a half months prior to my holiday, stupidly I though I'd have a few on holiday and then return to not smoking. However, here I am back...

Quit smoking for two and a half months prior to my holiday, stupidly I though I'...

Thorpey1992

2 Years Smoke Free•7 years ago

10 Replies

Three months and a few kilos down the line :-)

Well I never!!!! I've not had a fag for three months!!! Done a lot more walking.... and eating aherm, but, I'm smoke free!! I still use the e cig depending...

Well I never!!!! I've not had a fag for three months!!! Done a lot more walkin...

jobm1

1 Year Smoke Free•7 years ago

11 Replies

Life is too short.....

which was thankfully reminded to me this week, so spent the morning booking our holiday this year, we weren't going to bother as wanted to concentrate on...

which was thankfully reminded to me this week, so spent the morning booking our ...

RoisinO1

Administrator•7 years ago

11 Replies

Grumpy

Well good morning ppl😀 Had a drink yesterday my friends are here on vacation wanted a cig so bad but didn't ...felt grumpy all day just wanted them to leave...

Well good morning ppl😀 Had a drink yesterday my friends are here on vacation wa...

Lisak66

1 Year Smoke Free•7 years ago

5 Replies

Smokey

Hi guys...my second day cold turkey but using fibre shake tabs...going strong...no cravings just like a thort tht comes up in my mind like... (a cig wouldnt be...

Hi guys...my second day cold turkey but using fibre shake tabs...going strong......

mbarends

•7 years ago

14 Replies

Hi

Hi guys just wanted to say hi..still smoke free ups and downs lol trying to stay busy😀😀

Hi guys just wanted to say hi..still smoke free ups and downs lol trying to stay...

Lisak66

1 Year Smoke Free•7 years ago

6 Replies

Exercise

Hey Ya'll! I just wanted to give an update on lil ol me. Today I signed a contract with my gym to do regular Crossfit. I have been doing Crossfit Bootcamp that...

Hey Ya'll! I just wanted to give an update on lil ol me. Today I signed a contra...

SheenaL

Valued Contributor•7 years ago

7 Replies

It's been a hard day's night :O

Hi everyone! I'm glad to be back and reading a lot again, I'm 80 days smoke-free now and my email reminded me of the group, thanks to jobm1 I guess I've been...

Hi everyone! I'm glad to be back and reading a lot again, I'm 80 days smoke-free...

Lula-kig

2 Years Smoke Free•7 years ago

8 Replies

Omg feel worse than when I smoked

Asthmatic and finally packed in the cigs on the 29th June so 8 days ago . I've been the docs today as I'm really struggling to breathe normally . She was a...

Asthmatic and finally packed in the cigs on the 29th June so 8 days ago . I've b...

Loul

1 Year Smoke Free•7 years ago

8 Replies

Over 3 weeks on my cold turkey journey...

and woke up this morning and felt as if I am at a brick wall but after reading Roisin's post there, was just what I needed to read, we are so lucky that we are...

and woke up this morning and felt as if I am at a brick wall but after reading R...

Exfirecracker

9 Months Smoke Free•7 years ago

2 Replies

2 Weeks!!

whoop de dooooooo!!

LeesaD

2 Years Smoke Free•7 years ago

6 Replies

Things put in perspective.......

after feeling sorry for myself and down in the dumps after my 'interview' last Saturday but boy I big time got a grip of myself and a serious wake up call...

after feeling sorry for myself and down in the dumps after my 'interview' last S...

RoisinO1

Administrator•7 years ago

37 Replies

Never knew i had such a will power.

Dear freinds. Just to tell u people that i completed 1 (one year) of quitting this bad habbit on the 1st july 2017. Eversince many changes have been there with...

Dear freinds. Just to tell u people that i completed 1 (one year) of quitting th...

comeandgo

4 Years Smoke Free•7 years ago

4 Replies

Just past the 50 day mark for no tobacco or nicotine

I was a smoker then I quit and start d chewing tobacco. It took me a few tries to finally get over the hump. All is going well so far and the urges are few...

I was a smoker then I quit and start d chewing tobacco. It took me a few tries t...

Duke62

1 Year Smoke Free•7 years ago

8 Replies

Is any time a good time to give up?

What a year I'm having. I lost my car 4 weeks ago and now I lost my job. I am a freelance proofreader and most of my work came from a particular company. I...

What a year I'm having. I lost my car 4 weeks ago and now I lost my job. I am a ...

Hidden

•7 years ago

12 Replies

Hi hi hi!!

Hi all, hope this finds you very well and kicking!! Just a quick one really to say I pop in and read what's happening... struggled on and off recently and...

Hi all, hope this finds you very well and kicking!! Just a quick one really to...

jobm1

1 Year Smoke Free•7 years ago

15 Replies

Quit smoking

Hi everyone, it's been a couple weeks since I checked in I have been very busy at work. Going on three months soon I'm still getting my Cravings but not as bad...

Hi everyone, it's been a couple weeks since I checked in I have been very busy a...

nikkitk123

1 Year Smoke Free•7 years ago

2 Replies

How many times a day do you have to do that

with all we have to do thru out a day and feel there's no time to do the things we want or can't get them done but there's time every 30 minutes or so to run...

with all we have to do thru out a day and feel there's no time to do the things ...

Dp338

1 Year Smoke Free•7 years ago

3 Replies

First post day 27 massive mood swings

First 3 weeks passed by no problems this past week I've been so up and down with my mood and comes from nowhere for instance I'm laughing and joking with my...

First 3 weeks passed by no problems this past week I've been so up and down with...

melsamoo

1 Year Smoke Free•7 years ago

20 Replies

I am nuts

So started to read this book came to the part it says smoke while reading this book YES!! I thought to myself a reason to do it....then it struck me I really...

So started to read this book came to the part it says smoke while reading this b...

Lisak66

1 Year Smoke Free•7 years ago

5 Replies

12 months and more

Can't beleive how time has flown so proud.

mash59

1000 Days Smoke Free•7 years ago

7 Replies

Up date 👅

I'm now 1year 12hrs into my quit lol 😎👍🍺

Telboy61

4 Years Smoke Free•7 years ago

10 Replies

Checking In

Just wanted to check in and wish everyone a wonderful smoke free weekend. I decided to clean out my trunk today and went through a bag that contained a full...

Just wanted to check in and wish everyone a wonderful smoke free weekend. I deci...

SheenaL

Valued Contributor•7 years ago

3 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for July 2017

Champix

New Symptoms

50 / 52 weeks of no smoking

First session at gym complete I

Another go

Three months and a few kilos down the line :-)

Life is too short.....

Grumpy

Smokey

Hi

Exercise

It's been a hard day's night :O

Omg feel worse than when I smoked

Over 3 weeks on my cold turkey journey...

2 Weeks!!

Things put in perspective.......

Never knew i had such a will power.

Just past the 50 day mark for no tobacco or nicotine

Is any time a good time to give up?

Hi hi hi!!

Quit smoking

How many times a day do you have to do that

First post day 27 massive mood swings

I am nuts

12 months and more

Up date 👅

Checking In

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