Three months and a few kilos down the line :-)

[jobm1]

Well I never!!!! I've not had a fag for three months!!!

Done a lot more walking.... and eating aherm, but, I'm smoke free!! I still use the e cig depending on where my head is at but I'm cigarette free!!! Free!!!

I'll tell you, something extraordinary has happened since I gave up... I've started taking control of other areas of my life!! I'm not the pushover I once was because I've given cigs the boot! They were the last things controlling me (bar work and all the other daily stuff).

I wouldn't be here celebrating without the tremendous support of you wonderful people!! Thank you so much x

Here's a little glimpse of the sunny days ahead xx happy Sunday all and thank you again!!

Jo

[Lula-kig 2 Years Smoke Free]

Well done! I'm right behind you!! Where is that picture? it's really amazing and beautiful!!

[Telboy61 4 Years Smoke Free]

Great post jo and you must feel so proud of yourself 3 months , that has flown by 👍your well on your way now x

[Hercu Valued Contributor]

Jo...Yes...yes....yes....The nicest thing of quitting is the control of your own life...We can now make our own happiness...!

With this cold winter I can also "brag'' with 1 kilo gained and sincerely hope it not only due to my hibernation (and the extra chocolates and cookies)..but due to the extra indoor excersize ...!!

[Nozmo Valued Contributor]

Congratulations Jo! Three months seems to have gone so fast...although probably not for you 🙂

[jobm1 1 Year Smoke Free in reply to Nozmo]

Thanks a million @Nozmo it's gone fast for me too.. thanks for the positivity and encouragement 😊

[mushen Valued Contributor]

Well done for reaching the 3 month mark. Major milestone!!

Don't worry about the e-cig, deal with that later. You are no longer a smoker which is bloody brilliant! 😁😁😁

[jobm1 1 Year Smoke Free in reply to mushen]

@mushen thank you for being lovely, inspirational and all 😊😊😊 am beaming!

[taurean7 2 Years Smoke Free]

Huge well done on 3 months, Jo!!!

[jobm1 1 Year Smoke Free in reply to taurean7]

Thanks so much lovely 🙏🏻 thank you for being so supportive always, and well done too!! Xx

[Assem 1 Year Smoke Free]

I like this photo, you are in a great attitude keep going 👍

[RoisinO1 Administrator 3 Years Smoke Free]

Hey jobm1 , how is things, haven't heard from you in a while, hope all is ok?