Hi All, I am now approaching my first anniversary of no smoking. 20/7/17.
It's very rare I even think about having a cigarette now although i have to admit there are still circumstances that i obviously associate with smoking and how i enjoyed it at the time that tempt me.
Does that ever go away?
Thankfully i now hate the smell when my colleague at works comes back into the office from her smoke break so I hope that's enough to not give in.
Fingers crossed I stay strong; one day at a time.