Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for July 2014

need a bit advice bout champix

hiya,10 days no smoking 19 days champix,feeling really good upbeat.no mood swings,but the nausea from the morning champix is really getting me down,i dread...

hiya,10 days no smoking 19 days champix,feeling really good upbeat.no mood swing...

nsd_user663_62355

•10 years ago

10 Months :)

:D Hi all, Still here and 10 months done. Only 2 months to go now. It's really gone quick this time around. I have been through some tough times with things...

:D Hi all, Still here and 10 months done. Only 2 months to go now. It's really g...

nsd_user663_25112

•10 years ago

From smoker to GB vest

Hi all, Ive not posted on here in ages, afew years I think, just wanted to post and say this year I qualified for Great Britain duathlon team!!! the...

Hi all, Ive not posted on here in ages, afew years I think, just wanted to post ...

nsd_user663_18026

•10 years ago

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Dreams

Hi all, day 33 today. Still doing ok but I'm getting a bit fed up with the dreams. Same theme all the time, some-one gives me a cigarette, I smoke it (and...

Hi all, day 33 today. Still doing ok but I'm getting a bit fed up with the drea...

nsd_user663_62294

•10 years ago

Day 11

Hooray, I slept well last night... Hope this may be a sign that normal sleep is going to make a come back :) Happy smokefree day to all :D

Hooray, I slept well last night... Hope this may be a sign that normal sleep is ...

nsd_user663_62343

•10 years ago

Day 8 whoop whoop

Still going so pleased with myself I can sleep now which is a bonus I am off to the gym have a great day all x

Still going so pleased with myself I can sleep now which is a bonus I am off to ...

nsd_user663_57407

•10 years ago

Checking in to week 2:D

Hello everyone!! Thought I'd stop by to check in! As of 6pm I entered my tenth day smoke free! This week has not been easy! I've had along long drive...

Hello everyone!! Thought I'd stop by to check in! As of 6pm I entered my tent...

nsd_user663_62360

•10 years ago

Lots of upset on forum, any one got some good news?

Well, it's Been such a horrid week or two for so many on the forum, I feel for all ! Now has any one got a joke or some good news to share. I'm going to...

Well, it's Been such a horrid week or two for so many on the forum, I feel for ...

nsd_user663_59644

•10 years ago

18 months now!

This week sees me free of ciggies for a whole year and a half, am in absolute awe of myself ;) never ever thought i could do it, but here i am, richer, fitter...

This week sees me free of ciggies for a whole year and a half, am in absolute aw...

•10 years ago

Can't quite believe I'm here!

When I first joined this forum I didn't really think I would ever get this far but here I am!! Can't say it's been easy especially with a husband and daughter...

When I first joined this forum I didn't really think I would ever get this far b...

nsd_user663_62047

•10 years ago

7 days

Omg 7 days I am so pleased with myself I have decided I am going to bore you all and post every morning haha it really helps me I hope everyone's quits are...

Omg 7 days I am so pleased with myself I have decided I am going to bore you all...

nsd_user663_57407

•10 years ago

3/4 of the way - today

Well that's it - officially 8 calendar months today (or was that yesterday), doesn't matter, so long as it's closer to the first year! Not long now to the...

Well that's it - officially 8 calendar months today (or was that yesterday), doe...

nsd_user663_61250

•10 years ago

quit day today

Cold turkeying it, how longs a day? So half way day one, but was asleep till 8am, hour at a time I think feel fine so far 25 to 30 smoker for 10 years so...

Cold turkeying it, how longs a day? So half way day one, but was asleep till 8a...

nsd_user663_62392

•10 years ago

hello

Name is tom, 27 years old Smoking 25 to 30 a day, am giving up today and just wanted to join up to have a chat if needs be and advice Going cold turkey...

Name is tom, 27 years old Smoking 25 to 30 a day, am giving up today and just ...

nsd_user663_62392

•10 years ago

To days tea, pork fillet

Onion Red pepper Tin toms Tin chick peas or any other white beans in a tin Chicken stock cube 2 clove garlic Ground corrinander tea spoon Ground cumin tea...

Onion Red pepper Tin toms Tin chick peas or any other white beans in a tin Chick...

nsd_user663_59644

•10 years ago

Day 22 and doing okay

Well ... a new board. I am now at day 22 and am feeling better today. I had my first decent night's sleep last night which has been a big help. Funnily enough...

Well ... a new board. I am now at day 22 and am feeling better today. I had my f...

nsd_user663_62376

•10 years ago

Day 6

Well nearly at a week slept better last night I feel really proud of myself and my flat smells lovely as well x

Well nearly at a week slept better last night I feel really proud of myself and ...

nsd_user663_57407

•10 years ago

Day 9 ..... with drinks....

Got through more triggers with a buddy @ work of mine; it's his birthday today, and we had 2 pints of lager with a few others at a pub, during lunch. He was an...

Got through more triggers with a buddy @ work of mine; it's his birthday today, ...

nsd_user663_62366

•10 years ago

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