Well ... a new board. I am now at day 22 and am feeling better today. I had my first decent night's sleep last night which has been a big help.
Funnily enough I have also lost 1 kilo, I decided I wasn't going to worry about my weight while trying to give up smoking but as I am already a bit overweight was very worried about stacking it on.
I am still pretty dependent on the lozenges but will give myself another week or so before I try and wean myself off them.
So hanging in there.... hope everyone else is doing okay.