Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for May 2014

Tobacco - your two faced friend

There are a good few people who dip their toe into this forum knowing that they really should think about giving up smoking sometime. Not now of course,...

There are a good few people who dip their toe into this forum knowing that they ...

nsd_user663_54305

•10 years ago

20 Replies

Helium Head....

Getting close to the end of day 2 and feeling a mixture of light headed, split seconds of totally clarity / happiness.... with the off bit of grumpy thrown......

Getting close to the end of day 2 and feeling a mixture of light headed, split s...

nsd_user663_62123

•10 years ago

11 Replies

Difficult Day 30

On day 30 now and I think I have become bored of quitting, forgotten the reasons I wanted to quit in the first place, and got used to the benefits. Can anyone...

On day 30 now and I think I have become bored of quitting, forgotten the reasons...

nsd_user663_60661

•10 years ago

8 Replies

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I gained nearly 25 kilos. Help, please!

I made it through the Penthouse a week ago, however I have a really bad weight issue. Ever since I quit smoking, I have gained around 25 kilos. I am now 20...

I made it through the Penthouse a week ago, however I have a really bad weight i...

nsd_user663_52784

•10 years ago

8 Replies

Day 110 no ciggies

Day 1 - no Nicorette gum ......this is harder than giving up the fags !

nsd_user663_61361

•10 years ago

2 Replies

Feeling less blue today

Hi Everyone, Thank you for your posts that helped me through a truly horrid day. I am feeling better today, not great but better so I am taking that as a...

Hi Everyone, Thank you for your posts that helped me through a truly horrid day...

nsd_user663_61429

•10 years ago

4 Replies

Hello and Thank You!

I have been lurking about on this site for a couple of months now reading peoples posts and generally being in awe of those who have quit. It was this site...

I have been lurking about on this site for a couple of months now reading people...

nsd_user663_62047

•10 years ago

6 Replies

still going, still here

I haven't posted for a while as I've been so busy with work. I'm still plodding along, day 25 now. I'm still having the odd crave but I just try to ride it...

I haven't posted for a while as I've been so busy with work. I'm still plodding ...

nsd_user663_61953

•10 years ago

3 Replies

Very tearful

Hi All, Only on day 2 and keep wanting to burst into tears at the slightest thing - not good - any suggestions??? xx

Hi All, Only on day 2 and keep wanting to burst into tears at the slightest thi...

nsd_user663_61429

•10 years ago

5 Replies

Week 16

Hi all. Just a quick post to say 16 weeks tobacco fee today:D Getting a lot easier now, still the odd crave but nothing I can't handle:D

Hi all. Just a quick post to say 16 weeks tobacco fee today:D Getting a lot ea...

nsd_user663_61170

•10 years ago

12 Replies

Day 29

Had some bad news yesterday and today had a job interview, and it is making the cravings come back a bit. I really doubt I would actually walk to the shops and...

Had some bad news yesterday and today had a job interview, and it is making the ...

nsd_user663_60661

•10 years ago

5 Replies

so far so good...

Day 4! Feeling great today, convinced I won't think of cigarettes at all, woke up early, did some exercise (another new change in my life), at work now,...

Day 4! Feeling great today, convinced I won't think of cigarettes at all, woke u...

nsd_user663_5037

•10 years ago

19 Replies

Day 2 & a little blue

So back to work today and the atmosphere in the office is not very nice - post Bank Holiday weekend blues I suspect. It is also raining - blurr!! Not craving...

So back to work today and the atmosphere in the office is not very nice - post B...

nsd_user663_61429

•10 years ago

6 Replies

The three and a half years and tried to sneak in my dreams

OMG not had a smoking dream for a while lol , dreamed I was just going to have one and then the alarm went off half way through it, woke up some what confused...

OMG not had a smoking dream for a while lol , dreamed I was just going to have o...

nsd_user663_20978

•10 years ago

5 Replies

This is it

Final quit last night 9.30 Glad to hear you are all going strong Xx

nsd_user663_61429

•10 years ago

6 Replies

5th week under the Belt!

So the first day of week 6 has come to an end, and a strange calm feeling has been with me the entire day. I have not been irritable , flustered or impatiant...

So the first day of week 6 has come to an end, and a strange calm feeling has be...

nsd_user663_61866

•10 years ago

6 Replies

Feeling like I could have a fag,

Honestly, not going to smoke, not least as is Sunday, had coupe of glasses of wine ( alcohol is not a normal trigger for me). , and in my jim jams after my...

Honestly, not going to smoke, not least as is Sunday, had coupe of glasses of wi...

nsd_user663_59644

•10 years ago

3 Replies

sneaky crave

couple of hours ago I was feeling pretty confident and all of a sudden I'm chewing gum, biting my nails, short of breath and squeezing a stress ball while...

couple of hours ago I was feeling pretty confident and all of a sudden I'm chewi...

nsd_user663_5037

•10 years ago

9 Replies

Day 28

Just checking in, still going Ok

nsd_user663_60661

•10 years ago

1 Reply

What a difference..

The nice weather makes to me and my quit :) My little bit of green (and I mean little!) is bursting into life and an evening on the patio with the chiminea...

The nice weather makes to me and my quit :) My little bit of green (and I mean ...

nsd_user663_61085

•10 years ago

5 Replies

Anxiety & mood changes still 7months quit advice please

Hiya I've been quit smoking since October I used an ecig up until January I've been nicotine free since... One of the main reasons I quit was the fact I...

Hiya I've been quit smoking since October I used an ecig up until January I've ...

nsd_user663_62103

•10 years ago

7 Replies

Somewhere between day 25 and 30

Almost a month done, and do you know what I don't think I could even bear to smoke a cigarette now, they are disgusting things. I feel I have regained so much...

Almost a month done, and do you know what I don't think I could even bear to smo...

nsd_user663_60661

•10 years ago

3 Replies

Day 7

Well one week today and feeling great, before I know it I'll be back to where I was before, positive mental attitude and all that :) :) Have a great day folks...

Well one week today and feeling great, before I know it I'll be back to where I ...

nsd_user663_2681

•10 years ago

7 Replies

Repeat offender

My last attempt earlier this year didn't work, not sure where it all went wrong. Last a couple of weeks then lit up in one of those "just a couple with a drink...

My last attempt earlier this year didn't work, not sure where it all went wrong....

nsd_user663_5037

•10 years ago

23 Replies

Blooming heck?

Another day done, still focussing on my quit, but it's just a different life! No making time for a smoke or 5 in the morning. No smoking in my car after......

Another day done, still focussing on my quit, but it's just a different life! N...

nsd_user663_59644

•10 years ago

1 Reply

I will do this

Hi everyone, well after been ill for 3 months and been told cigarettes and caffeine make it worse, I have finally decided I must stop, I was smoking about 25...

Hi everyone, well after been ill for 3 months and been told cigarettes and caffe...

nsd_user663_62098

•10 years ago

11 Replies

Time Flies..Into Month 3 Now!

Wow..2 months today since I last smoked, the time has passed so quickly. I am so happy to be smoke free it makes a huge difference to someones life I reckon....

Wow..2 months today since I last smoked, the time has passed so quickly. I am s...

nsd_user663_61573

•10 years ago

5 Replies

woo hoo!!

Well today is day 5. Passed a big test last night after a foul day at work, I went for a drink at Chorley Fc presentation night and didn't cave in. Wasn't...

Well today is day 5. Passed a big test last night after a foul day at work, I we...

nsd_user663_62083

•10 years ago

7 Replies

40 days

Done ................. I am not yet able to offer new quitters any hope that this is easy - the only thing keeps me going is knowing that 1. Smoking is not a...

Done ................. I am not yet able to offer new quitters any hope that thi...

nsd_user663_61085

•10 years ago

7 Replies

8 months quit :))

Hi all, not been on for a while, but i am still quit and 8months has arrived. Hope everyone who knows me is doing well too. Jacqui :D

Hi all, not been on for a while, but i am still quit and 8months has arrived. Ho...

nsd_user663_25112

•10 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2014

Tobacco - your two faced friend

Helium Head....

Difficult Day 30

I gained nearly 25 kilos. Help, please!

Day 110 no ciggies

Feeling less blue today

Hello and Thank You!

still going, still here

Very tearful

Week 16

Day 29

so far so good...

Day 2 & a little blue

The three and a half years and tried to sneak in my dreams

This is it

5th week under the Belt!

Feeling like I could have a fag,

sneaky crave

Day 28

What a difference..

Anxiety & mood changes still 7months quit advice please

Somewhere between day 25 and 30

Day 7

Repeat offender

Blooming heck?

I will do this

Time Flies..Into Month 3 Now!

woo hoo!!

40 days

8 months quit :))

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What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

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Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for May 2014

Tobacco - your two faced friend

Helium Head....

Difficult Day 30

I gained nearly 25 kilos. Help, please!

Day 110 no ciggies

Feeling less blue today

Hello and Thank You!

still going, still here

Very tearful

Week 16

Day 29

so far so good...

Day 2 &amp; a little blue

The three and a half years and tried to sneak in my dreams

This is it

5th week under the Belt!

Feeling like I could have a fag,

sneaky crave

Day 28

What a difference..

Anxiety &amp; mood changes still 7months quit advice please

Somewhere between day 25 and 30

Day 7

Repeat offender

Blooming heck?

I will do this

Time Flies..Into Month 3 Now!

woo hoo!!

40 days

8 months quit :))

Search posts

Pinned Posts

Latest poll

What improvements would you like to see on our Community? All feedback welcome and any suggestions on implementing these improvements

Topics

Archive

Day 2 & a little blue

Anxiety & mood changes still 7months quit advice please