Had some bad news yesterday and today had a job interview, and it is making the cravings come back a bit. I really doubt I would actually walk to the shops and buy cigs but part of my brain is saying 'great you've nearly done a month now, might as well start smoking again now and see if you can do longer next time you stop'.
seeing it written down makes it seem really stupid. Funny the things nicodemon whispers in your ear
The good thing is that you're recognising the whispers for what they really are Matt. I don't think you'll succumb.
Sorry you've had some bad news, but hope you get the job you've been interviewed for.