anger management

[nsd_user663_26866]

day 3 every thing still going well but my god ive got realy bad mood swings :mad:. any ideas to carm them down

[nsd_user663_24750]

Hahaha when I look back I find the mood swings quite funny now. I had the stop-smoking nurse in stitches when I told her about me throwing wobblies over tea bags and throwing them around the office. Funnily enough during that wobbly I did not for a second consider having a cigarette.

I would say - have a bad day. Non-smokers have them too and that's what you are now! It's quite sad but I used to look in the mirror and give myself a big cheesy grin to reinforce the fact that I enjoy not being a smoker now....or the well done smile or whatever works for you. If I start being a stroppy madam nowadays I know that it's because a) I'm a woman and b) non-smokers have strops too =D

I hope you found something mildly helpful in that ramble! x

[nsd_user663_26866]

thanks

yeah they are quite funny when they are over he he, but when im having them i see red at the smallest things. still havent wanted a smoke yet though

[nsd_user663_26866]

omg sooooo funnny he he well im not that bad YET ;). glad to no im not the only 1 anoying there partners

[nsd_user663_26598]

Stay away from People LOL

Thats why I locked myself up in my apartment alone for the first 7 days ....:D I guess I would have been in a lot of trouble otherwise ....:rolleyes: