Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for November 2008

Worst day

Hi..today has been the worst for cravings and wanting a ciggie out of all of them....don't know why..but I have just had to keep telling myself i dont want...

Hi..today has been the worst for cravings and wanting a ciggie out of all of the...

nsd_user663_3708

•16 years ago

4 Replies

Emotional Attachment

I have gradually started to realise how I have had a "relationship" with cigarettes over the years, particularly in times of stress (of which there have been...

I have gradually started to realise how I have had a "relationship" with cigaret...

nsd_user663_3720

•16 years ago

4 Replies

On the brink!!!

Even though 13 weeks beckons tomorrow and 3 calendar months on Saturday, why am I all of a sudden experiencing an overwhelming desire to smoke again. I've been...

Even though 13 weeks beckons tomorrow and 3 calendar months on Saturday, why am ...

nsd_user663_3641

•16 years ago

4 Replies

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This could bring tears to your eyes

F A M I L Y I ran into a stranger as he passed by, "Oh excuse me please" was my reply. He said, "Please excuse me too; I wasn't watching for...

F A M I L Y I ran into a stranger as he passed by, "Oh excuse me please" wa...

nsd_user663_2783

•16 years ago

13 Replies

changed to inhalor

Hi all, I was on the nasal spray for 2 weeks and seemed to gasp most of that time huh. I changed to the inhalors on Monday and find them brilliant! I have...

Hi all, I was on the nasal spray for 2 weeks and seemed to gasp most of that ti...

nsd_user663_2904

•16 years ago

4 Replies

Third Day :(

On my third day, isnt as bad as i thought it was going to be, the first day was worse, im getting there though! :)

On my third day, isnt as bad as i thought it was going to be, the first day was ...

nsd_user663_3721

•16 years ago

6 Replies

bit upset...

...that i woke up this morning and within minutes was really craving a ciggie. its the first time since i stopped that iv had a craving in the morning and i...

...that i woke up this morning and within minutes was really craving a ciggie. i...

nsd_user663_3687

•16 years ago

9 Replies

Day..er..er.. 10

See... I actually forgot how many days it was...must be getting better. I feel a tiny bit better every day... still have troubled sleep, and feel a little...

See... I actually forgot how many days it was...must be getting better. I feel ...

nsd_user663_3708

•16 years ago

2 Replies

I failed

to notice that I reached the 2000 not smoked point. (well if stuart can do it ;)) Nic Firth - Free and Healing for Three Months, Nineteen Days, 3 Hours and 38...

to notice that I reached the 2000 not smoked point. (well if stuart can do it ;)...

NicFirth

10 Years Smoke Free•16 years ago

6 Replies

Loosing pot-bellys

Can anyone point me in the right direction? I am sure I have read somewhere through my online educationals that smokers tend to store fat around their......

Can anyone point me in the right direction? I am sure I have read somewhere thr...

nsd_user663_3712

•16 years ago

4 Replies

New Here, Need some advice

Hello All, I am new here and would welcome some advice. I have stopped smoking and am now into my second week and this is marginally better than the first...

Hello All, I am new here and would welcome some advice. I have stopped smoking...

nsd_user663_3720

•16 years ago

11 Replies

aquired a new addiction!

....smint mints!!! cant stop eating the damn things! never used to have them before i stopped. hope im not gonna end up spending Â£20k in the next 10 years on...

....smint mints!!! cant stop eating the damn things! never used to have them bef...

nsd_user663_3687

•16 years ago

3 Replies

Be aware of trouble

Trouble usually rises crave. So be ware of it!

nsd_user663_3640

•16 years ago

9 Replies

I had a cigarette....

...handed to me today. (Sorry, but I knew it would get you to read this true story - and it is true) A "mate" of mine - Amanda - decided it would be funny to...

...handed to me today. (Sorry, but I knew it would get you to read this true st...

nsd_user663_3633

•16 years ago

9 Replies

back again !!!!!!!

hi guys yep back again but this time i have got some much needed help champix... gosh what a fight to get these little pills off the no smoking clinic so...

hi guys yep back again but this time i have got some much needed help champix....

nsd_user663_2216

•16 years ago

5 Replies

Daily Diary

Hello Everyone, What a fantastic response I got from my introduction. I'm so glad everyone is out there.... Popsiesgirl - what an amazing story, almost...

Hello Everyone, What a fantastic response I got from my introduction. I'm so gl...

nsd_user663_3712

•16 years ago

23 Replies

wooohoo 15 days

Hey, thanks for ure support last week, i made it through the weekend without giving in and relised i had PMT. Today I feel gr8, energetic, positive and feel...

Hey, thanks for ure support last week, i made it through the weekend without g...

nsd_user663_2904

•16 years ago

5 Replies

day 1 part 1,209

it's seriously felt like i've tried quitting that many times. The longest i went was earlier on this year (January until May) before i started up again. This...

it's seriously felt like i've tried quitting that many times. The longest i went...

nsd_user663_2817

•16 years ago

11 Replies

Using Willpower to Quit Smoking

For those who are trying to quit on willpower alone, don't do it. You will be facing an uphill battle. Itâ€™s extremely difficult to quit smoking when you...

For those who are trying to quit on willpower alone, don't do it. You will be fa...

nsd_user663_3688

•16 years ago

16 Replies

Into my 3rd week

Now! Bring it on! :cool:

nsd_user663_3666

•16 years ago

7 Replies

wooohoo!!

week one is over and im into day 8!!! i cant believe iv gone my first week in about 12 years totally nicotine free!!! and i cant believe how much easier its...

week one is over and im into day 8!!! i cant believe iv gone my first week in ab...

nsd_user663_3687

•16 years ago

5 Replies

Made it this far!!!!

Well...I have done a whole week... on the whole not noticed the last couple of days that I havent been smoking...except my body is rebelling against 20 odd...

Well...I have done a whole week... on the whole not noticed the last couple of d...

nsd_user663_3708

•16 years ago

10 Replies

2 Days into Week 4

Have had a couple of very minor relapses when drunk, both times having a couple of puffs, but aside from that feeling really good, and think I have learnt my...

Have had a couple of very minor relapses when drunk, both times having a couple ...

nsd_user663_2607

•16 years ago

2 Replies

6 weeks tomorrow!

Well Its 6 weeks for me tomorrow and it just gets better everyday:) I really am a non-smoker now,I just know I will never smoke again:cool: One thing that has...

Well Its 6 weeks for me tomorrow and it just gets better everyday:) I really am ...

Hope48

•16 years ago

9 Replies

how long....?

does it take for the wheezing and coughing to improve? im on day 7 now and expected it to have improved by now, even just slightly, but it hasnt also i now...

does it take for the wheezing and coughing to improve? im on day 7 now and expec...

nsd_user663_3687

•16 years ago

2 Replies

Hello New Freinds..

Hello, I'm a bit of a newbie so let me introduce myself a little & explain why I'm going straight to month 1. I am 35 years old and have (sorry had, still...

Hello, I'm a bit of a newbie so let me introduce myself a little & explain why ...

nsd_user663_3712

•16 years ago

6 Replies

9 weeks in ......

9 weeks, 3 hours, 25 minutes, 5 seconds Well made it through the 2 weeks half term without having a fag :)!! So ok today is my last day on the patches as...

9 weeks, 3 hours, 25 minutes, 5 seconds Well made it through the 2 weeks hal...

nsd_user663_3614

•16 years ago

3 Replies

Day 7 today - dont feel like a cigarette...just tired

Hi..it's day 7 for me now. I seem to have passed cravings for cigarettes...but am still sufferinjg from sleepless nights...this is getting me down now...as I...

Hi..it's day 7 for me now. I seem to have passed cravings for cigarettes...but a...

nsd_user663_3708

•16 years ago

3 Replies

Crave rises when we have trouble

StuartH's situation is a good example. And I found it's true myself. So be careful when we get troubles, and post to this 4rum before getting a puff. What do...

StuartH's situation is a good example. And I found it's true myself. So be caref...

nsd_user663_3640

•16 years ago

3 Replies

Champix - Day 3

Just wanted to register my attempt to stop smoking, and here seems a good place. Have been a smoker 20 years, and get through about 20 a day. I purchased a...

Just wanted to register my attempt to stop smoking, and here seems a good place....

nsd_user663_3623

•16 years ago

9 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for November 2008

Worst day

Emotional Attachment

On the brink!!!

This could bring tears to your eyes

changed to inhalor

Third Day :(

bit upset...

Day..er..er.. 10

I failed

Loosing pot-bellys

New Here, Need some advice

aquired a new addiction!

Be aware of trouble

I had a cigarette....

back again !!!!!!!

Daily Diary

wooohoo 15 days

day 1 part 1,209

Using Willpower to Quit Smoking

Into my 3rd week

wooohoo!!

Made it this far!!!!

2 Days into Week 4

6 weeks tomorrow!

how long....?

Hello New Freinds..

9 weeks in ......

Day 7 today - dont feel like a cigarette...just tired

Crave rises when we have trouble

Champix - Day 3

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