Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2018

smoke Fee

Day 182 without a cigarette

spectrum57

1 Year Smoke Free•7 years ago

14 Replies

12 Day's Nicotine Free

Looks like the last time I was on here with about 2 months ago I had just begun Champix and was on day 8. Today I am on my third pack of Champix Day 12 I am...

Looks like the last time I was on here with about 2 months ago I had just begun ...

Lexree

1 Week Smoke Free•7 years ago

13 Replies

Hi...

Hi all.. I stopped smoking over 2 year ago using champix (best thing ever) and 6 month ago I started again. I know the worst mistake ever.... Anyways I found...

Hi all.. I stopped smoking over 2 year ago using champix (best thing ever) and 6...

sophiejenko92

1 Year Smoke Free•7 years ago

12 Replies

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Poorly so off for few days

Got some serious issues with health, ceratinley not disappearing, just got to feel a bit better be for I can add any thing. Quite unwell long standing health...

Got some serious issues with health, ceratinley not disappearing, just got to fe...

Tracey3

1 Year Smoke Free•7 years ago

14 Replies

Quitting for good

Thanks for the welcome

2018ns4me

2 Years Smoke Free•7 years ago

7 Replies

The end of "sigh" another day one.

Ii posted about my slip last night and went straight to bed. I woke up feeling gross and didn't do much all day. But I made it through and at the end of the...

Ii posted about my slip last night and went straight to bed. I woke up feeling ...

Pattygirl1992

1 Year Smoke Free•7 years ago

16 Replies

Quitting

Hi everyone am at end of third week on champix very nauseous but sticking to it I have smoked for 40 years off and on

Hi everyone am at end of third week on champix very nauseous but sticking to it ...

2018ns4me

2 Years Smoke Free•7 years ago

9 Replies

So I just had a slip...

I don't really want to go into to much detail, but I messed up and lit up. 😖 starting the process again. I'm thinking I didn't factor going through the icky...

I don't really want to go into to much detail, but I messed up and lit up. 😖 ...

Pattygirl1992

1 Year Smoke Free•7 years ago

28 Replies

Price of cigarettes!!!!!!

As I do a quick calculation, at current price for my brand ( can you believe we had choice of brand ) I would of spent £ 3,354.35 this year alone, now for...

As I do a quick calculation, at current price for my brand ( can you believe we...

Tracey3

1 Year Smoke Free•7 years ago

1 Reply

A song to boost morale....

As you may know, I love my music and it is a huge part of my life especially to boost my moods and make me feel better if struggling with life's every day...

As you may know, I love my music and it is a huge part of my life especially to ...

RoisinO1

Administrator•7 years ago

1 Reply

I believe it’s nearly a year!

I’m, not over sure but think I may be near the one year mark, now historically in my ever so many failed practice attempts at quitting, I would have just...

I’m, not over sure but think I may be near the one year mark, now historically ...

Tracey3

1 Year Smoke Free•7 years ago

6 Replies

4 Months :D

It's been 4 months now since I last smoked and I finally don't have cravings any more and it barely crosses my mind. I will admit that sometimes when out at a...

It's been 4 months now since I last smoked and I finally don't have cravings any...

markjoes

1 Year Smoke Free•7 years ago

8 Replies

SOS!!!

Hi everyone So I am 9 days Smokefree and I am really struggling :-( day 7 was the worst I was so moody and agitated with everything!! That I sent myself to...

Hi everyone So I am 9 days Smokefree and I am really struggling :-( day 7 was t...

Hidden

•7 years ago

16 Replies

90 days +

Jan. is my 90 days in. I just now feel good. Three months worth of cravings is a difficult journey. My anxiety is way down and i actually dont think about...

Jan. is my 90 days in. I just now feel good. Three months worth of cravings i...

KathieO

100 Days Smoke Free•7 years ago

17 Replies

Post christmas Cold turkey

Well i decided to go cold turkey on 5th january at 9 am, so into day 4 now after 35 years plus of smoking 20 a day. Been at my daughter and son in laws where...

Well i decided to go cold turkey on 5th january at 9 am, so into day 4 now after...

Slypuss

1 Year Smoke Free•7 years ago

13 Replies

What have you got to loose????

I know your reading this, as your thinking of giving quitting a try. Just wondering what it’s all about , indeed for many the motivation may be , financial,...

I know your reading this, as your thinking of giving quitting a try. Just wond...

Tracey3

1 Year Smoke Free•7 years ago

1 Reply

50 days. Just starting to feel human

So the first 40 days abit up and down. Usual quitters flu, ulcers etc. Last 10 due to being ill couldnt of smoked even if I wanted to. Never been so ill in my...

So the first 40 days abit up and down. Usual quitters flu, ulcers etc. Last 10 d...

laura6

1 Year Smoke Free•7 years ago

16 Replies

3 days, 3 weeks, 3 months - The Icky 3's.....

Posting this again as we have quite a few members going through the Icky 3's which is explained below. By Terry Martin. About.com The Icky...

Posting this again as we have quite a few members going through the Icky 3's whi...

RoisinO1

Administrator•7 years ago

1 Reply

1 minute till its day 8 and i am a little edgey

Ok so day 1 to 7 was prity breezy with one or two setbacks which i mananged. I am now into day 8 but it is 12 am here and i cannot sleep. Not sure if it is...

Ok so day 1 to 7 was prity breezy with one or two setbacks which i mananged. I ...

Kimmarienorrie

1 Year Smoke Free•7 years ago

4 Replies

Almost day 8 and cannot sleep.

Ok so days 1 to 7 were prity cruisey, not to bad really besides sum headaches and aches and pains. It is 11.45 pm and i am due back at work tmrw. I have had...

Ok so days 1 to 7 were prity cruisey, not to bad really besides sum headaches a...

Kimmarienorrie

1 Year Smoke Free•7 years ago

26 Replies

Coming up to 4 months ...

Hi all. I was a smoker for 35 years and on 15 September gave up after reading Allen Carr’s amazing book. I did not really have any cravings to start with...

Hi all. I was a smoker for 35 years and on 15 September gave up after reading A...

Hidden

•7 years ago

9 Replies

Mood swings

I’m on day 21 of quitting cold turkey - feeling proud as my husband is still smoking in the garden — I’m fine most the time then just get bouts of being really...

I’m on day 21 of quitting cold turkey - feeling proud as my husband is still smo...

ellismichelle

1 Year Smoke Free•7 years ago

18 Replies

Dry mouth

Hi guys if you are getting dry mouth you should get your blood sugar checked right away. I got it and let it ride thinking it would get better, my sugar was at...

Hi guys if you are getting dry mouth you should get your blood sugar checked rig...

Monki

•7 years ago

6 Replies

What’s your fear? This happens all the time? I need a solution.....

My fear is taxies, well I don’t know why, ( I wish I did) and if I still smoked I’d of eaten ten just to get to the taxi rank ( I was attacked when young, but...

My fear is taxies, well I don’t know why, ( I wish I did) and if I still smoked...

Tracey3

1 Year Smoke Free•7 years ago

4 Replies

3 months clean today - used desmoxan

Hi everyone i have been wanting to post my story for some time but I suppose I didn't feel confident that I could carry on doing this. I have smoked for about...

Hi everyone i have been wanting to post my story for some time but I suppose I d...

youghal

1 Year Smoke Free•7 years ago

32 Replies

Stopped on the 1st of January - quitting was ok, but only because I’ve limited what I do. But normal life beckons...

👋🏼 Everyone! Apologies for the lengthy post but I’ve just found this group while sleepless - looking for answers as to why it feels like the cravings are...

👋🏼 Everyone! Apologies for the lengthy post but I’ve just found this group whi...

Notsosmoky

1 Week Smoke Free•7 years ago

15 Replies

Consequences follow up.

Biopsy was not so bad. Not soul squeezing, "worse than 2 c section births and gall bladd surgery" complaint of one woman i had read on internet before going to...

Biopsy was not so bad. Not soul squeezing, "worse than 2 c section births and ga...

Exsmo

•7 years ago

18 Replies

Seeking sanity. 1st day panics

So I'm a good portion through the first day. Woke up puffin on an electric but stopped half way through the day in hopes that if I don't use any net the rest...

So I'm a good portion through the first day. Woke up puffin on an electric but ...

Pattygirl1992

1 Year Smoke Free•7 years ago

28 Replies

My little lighter has finally run out

I know what your thinking, but it’s for my log burner ( that stings my eyes wish I could find the answer to that one ? ). It’s very strange, the thought of...

I know what your thinking, but it’s for my log burner ( that stings my eyes wis...

Tracey3

1 Year Smoke Free•7 years ago

1 Reply

Consequences?

Dont want to be a debbie downer but am posting a possible consequence in hopes it will stop someone elses want to cave crave. Tomorrow morning i get to go...

Dont want to be a debbie downer but am posting a possible consequence in hopes i...

Exsmo

•7 years ago

7 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2018

smoke Fee

12 Day's Nicotine Free

Hi...

Poorly so off for few days

Quitting for good

The end of "sigh" another day one.

Quitting

So I just had a slip...

Price of cigarettes!!!!!!

A song to boost morale....

I believe it’s nearly a year!

4 Months :D

SOS!!!

90 days +

Post christmas Cold turkey

What have you got to loose????

50 days. Just starting to feel human

3 days, 3 weeks, 3 months - The Icky 3's.....

1 minute till its day 8 and i am a little edgey

Almost day 8 and cannot sleep.

Coming up to 4 months ...

Mood swings

Dry mouth

What’s your fear? This happens all the time? I need a solution.....

3 months clean today - used desmoxan

Stopped on the 1st of January - quitting was ok, but only because I’ve limited what I do. But normal life beckons...

Consequences follow up.

Seeking sanity. 1st day panics

My little lighter has finally run out

Consequences?

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