No Smoking Day
2,637 members31,356 posts

Day 13 - nearly 2 weeks

I am now on day 13 and can detect a reduction in my cravings - woke up this morning and my first thought was not about a cigarette. Still get cravings and weight piling on but I can now see that I am on my way. Not to be complacent as I know one puff will put me right back - but a 40 year habit takes a little time to break. Persevering on this journey. Also a comfort to know some virtual companions with me.

2 Replies

It's great to see you doing so well, and getting used to being a non-smoker as well :D

Keep going!!


Well done Trish!! I hope you've given yourself a nice big cuddle today!

Glad that you're breezing through but, like you said, it's always best to be on your guard! :D

I'm sure you have nothing to worry about and it sounds like this quit is in the bag!! X


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