Day 13 - nearly 2 weeks

[nsd_user663_56306]

I am now on day 13 and can detect a reduction in my cravings - woke up this morning and my first thought was not about a cigarette. Still get cravings and weight piling on but I can now see that I am on my way. Not to be complacent as I know one puff will put me right back - but a 40 year habit takes a little time to break. Persevering on this journey. Also a comfort to know some virtual companions with me.

[nsd_user663_54332]

It's great to see you doing so well, and getting used to being a non-smoker as well

Keep going!!

[nsd_user663_56237]

Well done Trish!! I hope you've given yourself a nice big cuddle today!

Glad that you're breezing through but, like you said, it's always best to be on your guard!

I'm sure you have nothing to worry about and it sounds like this quit is in the bag!! X