End of day 5: Well made it this far, but for... - No Smoking Day

No Smoking Day

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End of day 5

nsd_user663_56508 profile image
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Well made it this far, but for some reason feel a bit down today :(

Off to bed may be the best thing x

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nsd_user663_56508
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nsd_user663_56237 profile image
nsd_user663_56237

Hang in there!!

Bed is a good idea and this feeling is totally normal. I think the positive energy that causes us to quit in the first place has warn off by this point and you must remember to keep plodding! :) If it means lots of sleep and nibbling on sweet treats, go for it! Just do as much as you can to stay focused and happy.

Well done on making it this far! :D

nsd_user663_54332 profile image
nsd_user663_54332

Bed is a good idea and this feeling is totally normal. I think the positive energy that causes us to quit in the first place has warn off by this point and you must remember to keep plodding! :) If it means lots of sleep and nibbling on sweet treats, go for it! Just do as much as you can to stay focused and happy.

Well done on making it this far! :D

She's right!!

When you stop first, it's almost exciting (well it was for me, unless I'm totally round the loop) but then it's normal - and telling people you don't smoke is only exciting for so long. Then it becomes a slog, but it's a slog that saves you from a lot of horrible diseases, gives you a lot of extra money and makes you healther and smell better, which is fab :D

I slept loads in the evenings when I was where you are now, would dip out at 8 - 8-30 and sleep for most of the evening *but* because I smoked so much for so long it was the price for putting my body through all that rubbish, and it was healing itself!!

Yours is too, so if you need to sleep do it - it'll pass and you'll be a healthier, non stinky person for it :)

nsd_user663_56508 profile image
nsd_user663_56508

Thanks for the support guys, haven't had much chance to get online today as been at work for most of it.

Feeling more positive today though :)

:cool::D

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