Overlaid today rushing about for work did not have chance to attach my patch
Not to worry no problems with this, now securly attached ! Phew
Again came to work on the bike in this beautiful sunshine -, really getting into this biking to work thing
Still feeling really good on day 16 I can say the urges are getting few and far between, still early but feeling very confident
Im loving smelling fresh and clean and walking into a fresh smelling home, its remarkable how much smokers smell cant believe when im walkingbehind a smoker thats what i used to smell like
Good luck to everyone I hope you are getting the buzz that im getting so far !!!