Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,219 members • 32,486 posts

All posts for January 2017

52 days smoke free.

Hi all. Am so pleased to say am 52 days smoke free. After 40 years of smoking a packet a day. I still have craving but I can get over them. The problem I am...

Hi all. Am so pleased to say am 52 days smoke free. After 40 years of smoking a ...

Christopher123

1 Year Smoke Free•7 years ago

9 Replies

What causes heavy breathing?

hi my name is Shampane and I was just wondering how I can have problems breathing and swallowing. Can it be linked to asthma?

hi my name is Shampane and I was just wondering how I can have problems breathin...

Shampane

•7 years ago

3 Replies

3 weeks in and all is well

21 days smoke free 641 cigs not smoked and £226 in pocket.......apparently but all good onwards and upwards

21 days smoke free 641 cigs not smoked and £226 in pocket.......apparently but a...

Pedz

•7 years ago

6 Replies

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5 years already

hello all missed my 5 year milestone back in December - better late than never cheers

hello all missed my 5 year milestone back in December - better late than never ...

bobwhosmith

•7 years ago

1 Reply

Day 9 smoke free

Hi everyone I came across this group and it seems really supportive so thought I'd sign up! Today is day 9 of no fags after smoking since age 12 and I'm now...

Hi everyone I came across this group and it seems really supportive so thought I...

Kelly-86

2 Years Smoke Free•7 years ago

24 Replies

day 11 and counting and struggling a bit... at home

Hi everyone, Chanced upon this group when I was looking for some help and the different posts have been great. Thank you all. So after a decade of smoking, I...

Hi everyone, Chanced upon this group when I was looking for some help and the di...

xinyi

1 Month Smoke Free•7 years ago

7 Replies

second day

hi all, this is my second smoke free day. i m taking Champix and i have to say, it's working well with me,no cravings at all. i m just concerned about having...

hi all, this is my second smoke free day. i m taking Champix and i have to say, ...

Cfarw

1 Year Smoke Free•7 years ago

12 Replies

Still here

Hi all I'm still here 10 months quit and all is well. Did have a few moments at Christmas were I felt a ciggie would be nice but they were very fleeting...

Hi all I'm still here 10 months quit and all is well. Did have a few moments at ...

Abuelajeannie

3 Years Smoke Free•7 years ago

4 Replies

day 8

Hi im on day 8.. first few days went ok but the last day or two im just feeling quite sad and a bit angry too.. I cant say that im having cravings..i just have...

Hi im on day 8.. first few days went ok but the last day or two im just feeling ...

suesue14

1 Year Smoke Free•7 years ago

4 Replies

Update

16 day and still going strong with no real problems oh holiday booked for June all going good

16 day and still going strong with no real problems oh holiday booked for June a...

Pedz

•7 years ago

1 Reply

E-cigs - interesting news article.....

in Ireland today that I thought I would share especially for our e-cig quitters here especially Nozmo who reached his 1 year milestone a few days ago :)...

in Ireland today that I thought I would share especially for our e-cig quitters ...

RoisinO1

Administrator•7 years ago

5 Replies

Still not smoking

At the end of day two, real cravings, worse than yesterday & I kept 🤔 "oh, time for a ciggie now", then thought to myself, you don't smoke anymore.!. Managed...

At the end of day two, real cravings, worse than yesterday & I kept 🤔 "oh, time...

dillyd

1 Month Smoke Free•7 years ago

5 Replies

7 weeks

I am at 7 weeks and have not had a puff..I want to be happy about this, but I still feel so sick most of the time.. I am still so nauseas and just don't feel...

I am at 7 weeks and have not had a puff..I want to be happy about this, but I st...

darlene12

2 Years Smoke Free•7 years ago

7 Replies

Not counting days/ quitting cold turkey

I don't remember the day the day hubby and self said, that's it no more, but it was before Christmas Day. I can actually say it's been easier this time around...

I don't remember the day the day hubby and self said, that's it no more, but it ...

Pipsmom

1 Year Smoke Free•7 years ago

3 Replies

Starting Again

Hi everyone. I haven't been on here for a while, my last attempt to quit was a dismal failure 😫😫😫😫😫😫, so here I am again, day 1, actually minute 1 and...

Hi everyone. I haven't been on here for a while, my last attempt to quit was a d...

kmaymu

100 Days Smoke Free•7 years ago

11 Replies

15 weeks nicotine free.

Never in a million years did I ever think I could quit smoking. I finally realized you have to want to do it if you are going to be successful. I'm a 47 year...

Never in a million years did I ever think I could quit smoking. I finally realiz...

Chris_Orlicki

2 Years Smoke Free•7 years ago

5 Replies

Today is the day

First day not smoking I am taking nicatine lozenges to keep of the itch when a craving comes. Its not going to be easy as my partner has not yet giving them up...

First day not smoking I am taking nicatine lozenges to keep of the itch when a c...

chrisiemull

2 Years Smoke Free•7 years ago

4 Replies

Cash in hand

Saved enough money to go by a new street bike not smoking and the lungs and power to get it down the road a long road . One day at a time. Keeping it easy

Saved enough money to go by a new street bike not smoking and the lungs and pow...

Dp338

1 Year Smoke Free•7 years ago

2 Replies

11days

I haven't spent £116 on 330 cigs in 11 days good saving in anybody's book am off to book myself a holiday....

I haven't spent £116 on 330 cigs in 11 days good saving in anybody's book am off...

Pedz

•7 years ago

2 Replies

55 Days...

Hi y'all! 55 days and going strong...no cravings, just not feeling great. So much changes when we don't smoke anymore...waiting to feel "normal" again. Will...

Hi y'all! 55 days and going strong...no cravings, just not feeling great. So m...

Jodiyogi

2 Years Smoke Free•7 years ago

4 Replies

want to quit smoking

please tell me how much time take to make a non smoker

bilalha

•7 years ago

5 Replies

Posts - No Smoking Day | HealthUnlocked

No Smoking Day

All posts for January 2017

52 days smoke free.

What causes heavy breathing?

3 weeks in and all is well

5 years already

Day 9 smoke free

day 11 and counting and struggling a bit... at home

second day

Still here

day 8

Update

E-cigs - interesting news article.....

Still not smoking

7 weeks

Not counting days/ quitting cold turkey

Starting Again

15 weeks nicotine free.

Today is the day

Cash in hand

11days

55 Days...

want to quit smoking

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