want to quit smoking

[bilalha]

please tell me how much time take to make a non smoker

[RoisinO1 Administrator 3 Years Smoke Free]

Welcome bilalha - you are the only one that can answer that question. Set your date to quit and join us here, we will help get there to a non smoker,

[mushen Valued Contributor]

Hello. That is a question that we cannot answer I am afraid. What we can tell you is that you CAN stop smoking and that we will help you to do so. ☺

[Hidden]

hi bilalha

you have taken your first step.you are here.

Most of us have stoped smoking due to all the help and support from our "small family" or our great group.

you can get advice you can just say hi and have a moan.

Its not a easy road.but you can do it 😊

have you got a date or is this day one,a great time to start your journey 😁

take care 😊

keep kicking 😎

[CocoaXChange Valued Contributor]

Everyone's quit is different but attached are some guidelines for the time it takes for your body to start repairing itself. Best to set a quit date.

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[Jodiyogi 2 Years Smoke Free]

All I can say is that you need to really want to quit. It is probably the hardest thing I've ever had to do. You can do it!