I came across this group and it seems really supportive so thought I'd sign up!
Today is day 9 of no fags after smoking since age 12 and I'm now 30 (18 years!).
I guess I'm wondering though, if the damage has already been done? It's a long time to smoke isn't it...
I've only been using the nicorette gum and I've found it okay so far. Thinking of switching to normal gum as I'm starting to dislike the taste, anyone think this is do able at this stage or should I keep going with it?
Anyone else on day 9? How are you finding it?