Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for January 2016

Day 4 SURPRISING!

Woke up , had my first cup of Coffee "slight" crave but in comparison to the last three day's - today is SURPRISINGLY good The anxiety has subsided hated that...

Woke up , had my first cup of Coffee "slight" crave but in comparison to the las...

nsd_user663_64564

•9 years ago

so dissapointed

hi im 4 days no smoking using patches and im so dissapointed in myself cause iv just had a puff of a fag:(

hi im 4 days no smoking using patches and im so dissapointed in myself cause iv ...

nsd_user663_64570

•9 years ago

An Ode to myself

Sometimes I get so tired of moving fast that the earth seems to sin with me. The trees appear to ripple more during the storm and the wind whips at this body...

Sometimes I get so tired of moving fast that the earth seems to sin with me. The...

nsd_user663_64569

•9 years ago

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Round 2 - Day 3

Hi Guys I remember this forming being really helpful when I last quit for a year between Mar 2014 and Mar 2015. Unfortunately even all that time I am...

Hi Guys I remember this forming being really helpful when I last quit for a yea...

nsd_user663_61728

•9 years ago

Finishing Champix

Hi. My name is Jill & I have been a non smoker for 11 weeks with the help of Champix. At first I had all the bad side effects.. feeling nauseous (ginger tea...

Hi. My name is Jill & I have been a non smoker for 11 weeks with the help of Cha...

nsd_user663_64568

•9 years ago

Day 19 going smoothly

No more insomnia, no more irritable bowels and gastro reflux,breathing is getting better by the day, ive gained a couple of pounds , some muscle a little fat...

No more insomnia, no more irritable bowels and gastro reflux,breathing is gettin...

nsd_user663_64543

•9 years ago

New years quitter - Day Three - the Worst !!

Hi all, I stumbled across this website by accident - I quit at 3am on the 1st of January , call it new years resolution, I don't know what to do with my...

Hi all, I stumbled across this website by accident - I quit at 3am on the 1st ...

nsd_user663_64564

•9 years ago

Day 1

Hi I am a bit of an idiot. I have been through several anti-reflux operations which have resulted in a failed operation. Sometime in 2016 I will have to have...

Hi I am a bit of an idiot. I have been through several anti-reflux operations w...

nsd_user663_64563

•9 years ago

Nearly 4 Years

Hello All Today I received a happy birthday message from the forum - so I thought I'd login - which apparently I haven't done for almost two years! So I've...

Hello All Today I received a happy birthday message from the forum - so I thoug...

nsd_user663_48461

•9 years ago

Now in the next month and a new year.

Now in the next month and a new year with the 4mg lozenges so one month off the cigarettes. These lozenges are a bit high in artificial sweetener but i think...

Now in the next month and a new year with the 4mg lozenges so one month off the ...

nsd_user663_64511

•9 years ago

2 years today

This time last year 4 of us strolled through the doors of the penthouse together, to say it was an amazing achievement for all of us is an understatement but...

This time last year 4 of us strolled through the doors of the penthouse together...

nsd_user663_62023

•9 years ago

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