I stumbled across this website by accident - I quit at 3am on the 1st of January , call it new years resolution, I don't know what to do with my hands, over and above that I keep reaching for the smokes and ashtray.
My patience seems to be getting rather "SHORT" and getting irritated with the silliest things - more that once I have been tempted to go to the kitchen cupboard and open a pack and have a smoke.
From what I have read, 54 hours in my body is totally free of nicotine and that the craves and "withdrawls" are at their peak.
Please tell me day 4 is better!!