I remember this forming being really helpful when I last quit for a year between Mar 2014 and Mar 2015.
Unfortunately even all that time I am here.... quitting again.
It may be disillusion to some that after a year the evil weed took over again, but I like to think that it was never to the same extent that it was before.
In fact - here I am on Day 3 and finding things pretty easy, physical cravings low, the thought of a cigarette has passed my mind a couple of times but the desire to quit has pushed them right out.
I tried to do Stoptober in October of last year and managed 11 days so it seems that my problems come in maintaining my quit rather than getting through the tough first few days.
I seemed to think that I could be a social smoker or just smoke on weekends.
What a big mistake that idea is, I can tell you!
So here we go, another try and I am feeling confident this time, although it is back to work and routine tomorrow so we will see what that brings!
Good luck with Day 4 everyone (New Years Quitters that is!)