I gave up smoking before my quit date, I have actually been smokefree since 29/11/13 but I wanted to have my quit date on the 1st Dec just to make it easier to say yeay 1 month or 2 months etc
I am using patches and when I get really bad or moody I have a lozenge
I see the stop smoking nurse at our local hospital and she is great. I have just spoken to her to say I wont be needing an appointment until atleast next week because I am feeling strong.
I have read a few posts on this website and I think I will fit in just fine.
Its nice to cyber meet you all