Posts - No Smoking Day | HealthUnlocked

No Smoking Day

5,240 members • 32,489 posts

All posts for April 2015

10 months smoke-free

It was 10 month since I quit smoking yesterday, 4th of April. I think I am finally getting used to being quit as I don't always remember my quit-smoking...

It was 10 month since I quit smoking yesterday, 4th of April. I think I am final...

2 Years Smoke Free•9 years ago

Hello

Hello how are you ?

Hello how are you ?

nsd_user663_59644

•9 years ago

I am so ashamed

Well after 74 days I broke, I gave in. I've had half a cigarette. I am so ashamed and disappointed with myself. I don't know what was different about...

Well after 74 days I broke, I gave in. I've had half a cigarette. I am so asha...

nsd_user663_63545

•9 years ago

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Happy Easter Sunday everyone

Whatever you're all doing today I hope you enjoy your smoke free day perhaps with lots of chocolate treats. 30 days today for me so I think I've deserved my...

Whatever you're all doing today I hope you enjoy your smoke free day perhaps wit...

nsd_user663_63741

•9 years ago

Patch, gum, smoking, I've done it all?

So you think you don't have the strength to have a go at quitting. We have all had day ones, and come through. Your family, friends, dog, cat, mum, dad,...

So you think you don't have the strength to have a go at quitting. We have all ...

nsd_user663_59644

•9 years ago

Stats and a ramble

I haven't really been counting days any more, I realised this morning. So I checked out my counter, and it was so nice to see :) Here's some of my stats....

I haven't really been counting days any more, I realised this morning. So I chec...

•9 years ago

That'll be a year then!

Well that was terribly easy, a whole year gone and never missed it for a moment. Smoked for 42 years and assumed that it would be so hard to stop that I never...

Well that was terribly easy, a whole year gone and never missed it for a moment...

nsd_user663_61979

•9 years ago

Hello

So after having a crap weekend last weekend, I never caved in, have been really busy this week, so sorry for not being around, hoping to have a better weekend...

So after having a crap weekend last weekend, I never caved in, have been really ...

1000 Days Smoke Free•9 years ago

Feeling despair.....

Ok so it's now day 40.....it's 5:45 pm I'm sat in pjs haven't even washed my face today..... I feel totally down.... I'm already on antidepressants so I don't...

Ok so it's now day 40.....it's 5:45 pm I'm sat in pjs haven't even washed my fac...

nsd_user663_2681

•9 years ago

Looking back, add to the list a place where you could smoke but can't now.

nsd_user663_59644

•9 years ago

4 weeks now wow

4 weeks today I put out my last cig. It seemed a daunting task and I wondered where I would find the strength to carry on. With my own determination and this...

4 weeks today I put out my last cig. It seemed a daunting task and I wondered wh...

nsd_user663_63741

•9 years ago

Day 24

still going strong,had lots of bad withdrawals but i'm taking them as they come..and holding out...wow its hard work!!! .....can't wait to reach my Month...

still going strong,had lots of bad withdrawals but i'm taking them as they come....

nsd_user663_63757

•9 years ago

Day 35

not smoked 694 right now :)

not smoked 694 right now :)

nsd_user663_63128

•9 years ago

One of my fave sarnies!!!! What's yours?

Small French stick. Chicken breast. Onion Green bell pepper Cheese cheddar, or whatever you like BBQ sauce or mayo Fry chopped chicken, add chopped pepper,...

Small French stick. Chicken breast. Onion Green bell pepper Cheese cheddar, or w...

nsd_user663_59644

•9 years ago

My 27th day

Just got in from a brilliant day out in Benidorm with my girlie friends. I really spoilt myself spending some of the money I've saved from not smoking. Lovely...

Just got in from a brilliant day out in Benidorm with my girlie friends. I reall...

nsd_user663_63741

•9 years ago

Thank you

For a long time I read the messages on this site, the successes, the difficulties, the encouragement and the hints even though I had not signed up as a member....

For a long time I read the messages on this site, the successes, the difficultie...

nsd_user663_63854

•9 years ago

Quit Smoking: You Only Need To Succeed Once!

There’s nothing like stating the obvious because it’s true. Once you have quit smoking for long enough and feel confident that you won’t smoke again, you have...

There’s nothing like stating the obvious because it’s true. Once you have quit s...

nsd_user663_26699

•9 years ago

Day 34

Yesterday was worrying. Tired of having to fight the urge to smoke when the nicotine in my system is gone along with the withdrawal symptoms. So this is just...

Yesterday was worrying. Tired of having to fight the urge to smoke when the nico...

nsd_user663_63128

•9 years ago

15 months done

Oh what a difference a year makes! I still can't believe that I don't have to smoke any more. If anybody out there is a few weeks into their quit and starting...

Oh what a difference a year makes! I still can't believe that I don't have to sm...

nsd_user663_62023

•9 years ago

Day 26 mantra

The number one reason people give up fast is because they tend to look at is how far they still have to go instead of how far they have gotten

The number one reason people give up fast is because they tend to look at is how...

nsd_user663_63741

•9 years ago

Day 33

another day in the bag

another day in the bag

nsd_user663_63128

•9 years ago

Not great if I'm totally honest.....

Morning campers.... Well, I just want to put it out there because I can't pretend any longer..... This is hellish... For the past couple of weeks I've felt...

Morning campers.... Well, I just want to put it out there because I can't preten...

nsd_user663_2681

•9 years ago

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