Oh what a difference a year makes! I still can't believe that I don't have to smoke any more. If anybody out there is a few weeks into their quit and starting to wonder if it's worth it, the answer is HELL YEAH. I'm saving a fortune, feel much healthier and no I never miss them now.
It became clearer as I moved through the rooms that smoking was not something I chose to do. It was something I had to do because I was an addict. I wanted a cigarette because I was addicted to nicotine not because it gave me any pleasure. That's why there's no such thing as one puff because that puts you right back to being an addict again. If I smoke 1 there's 10 000 expensive, cancer sticks lined up behind it which I will have to smoke so why smoke that one.
Stick to your guns, say NOPE and come out the other side. Smoking is just a stressful pain in the butt that you don't need in your life.