Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for September 2017

DAY FIVE🙌🏽👏🏽

Went another day without a cigarette all day🙌🏽 even when I wanted one I didn’t go get none😏I’m trying and praying that god helps me get through this and...

Went another day without a cigarette all day🙌🏽 even when I wanted one I didn’t...

MrsDetermined313

3 Months Winner•7 years ago

Man i messed up

Guys, its been stressful with college, went to the bar and smoked again a week ago, today i finished a pack, need to stop again. This will be my third time...

Guys, its been stressful with college, went to the bar and smoked again a week ...

17 Month Winner•7 years ago

Patchs

If i take patch off to have 1 smoke should i put another on or should i wait please help

If i take patch off to have 1 smoke should i put another on or should i wait ple...

•7 years ago

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Muscle pain in left side of neck

My sister quit smoking about 3 years ago and now for the past 2 months she has a muscle pain in left side of her neck, the doctor sent her to a physical...

My sister quit smoking about 3 years ago and now for the past 2 months she has a...

19 Months Winner•7 years ago

Symptoms

Ok so my daughter is making me quit smoking so I am definitely smoking less but now I've noticed heart palpitations at night while laying down and kinda short...

Ok so my daughter is making me quit smoking so I am definitely smoking less but ...

•7 years ago

Breathing symptoms

Welcome! I smoked a pack a day since I was about 20. When I was about 50, I quit. When I was about 57, I went through a divorce and started smoking again....

Welcome! I smoked a pack a day since I was about 20. When I was about 50, I qu...

4 MONTH WINNER•7 years ago

Day 15

Wow what a day first day 15 with out a smoke craving are way down. Sleep still not so good and I was highly emotions today. Had doctor appt today so stress out...

Wow what a day first day 15 with out a smoke craving are way down. Sleep still n...

5 MONTH WINNER•7 years ago

Day 4 on quitting smoking

It's rough but I keep motivated by keeping myself busy I pray an read my Bible when I want a cigarette I don't drink coffee due to I want to smoke I don't chew...

It's rough but I keep motivated by keeping myself busy I pray an read my Bible w...

•7 years ago

I'm new on here

And I've been a smoker since I was 13 I decided to quit smoking last Sunday when i left church I feel like the cigaretts or hindering alot with Jesus I am now...

And I've been a smoker since I was 13 I decided to quit smoking last Sunday when...

•7 years ago

New to the group

So, I'm in the middle of my 14th week today! I feel absolutely amazing but I'm not going to lie, it's been one of the hardest things I've ever had to do but...

So, I'm in the middle of my 14th week today! I feel absolutely amazing but I'm n...

6 MONTH WINNER•7 years ago

Updating

hey guys i just want to tell you that i'm fine unlike before.. its been one and a half year since i quit smoking 😅🎊🎈 sometimes depression hits me but after...

hey guys i just want to tell you that i'm fine unlike before.. its been one and ...

10 MONTH WINNER•7 years ago

hello from a newbie :)

Just wanted to say hello I have been smoke free now for 31 days and cannot believe how much better I feel. I had been thinking about packing in for so long...

Just wanted to say hello I have been smoke free now for 31 days and cannot beli...

6 MONTH WINNER•7 years ago

11 days down.

Woo 11 days so far been a stressful week lost a kitty and have Dr appt Wed. Cravings getting less but still not sleeping the whole night.

Woo 11 days so far been a stressful week lost a kitty and have Dr appt Wed. Cra...

5 MONTH WINNER•7 years ago

Approaching 2 weeks

Hey all, So today is my 14th day without a single puff (technically I close 2 weeks tomorrow morning but I'll be sleeping until then). Man the second week was...

Hey all, So today is my 14th day without a single puff (technically I close 2 we...

•7 years ago

why

why is this smoking habit so hard to quite . I feel like a failure only stopped smoking two days ago have a drink and I'm smoking again .not a happy bunny...

why is this smoking habit so hard to quite . I feel like a failure only stopped ...

6 MONTH WINNER•7 years ago

9 months

Still going strong still vaping not as much cravings gone for a cig can't even stand smell of them now how weird is that I decided if I wanted a cig I would...

Still going strong still vaping not as much cravings gone for a cig can't even s...

9 MONTH WINNER•7 years ago

No smoking with alcohol

Well I've spent the afternoon catching up with a friend at the pub and survived with just my vape. I usually just have gum but too difficult when drinking....

Well I've spent the afternoon catching up with a friend at the pub and survived ...

7 MONTH WINNER•7 years ago

10 days down

hi been reading some of post concerning heavy breathing after quit smoking Ive been cold turkey for 10 days and notice some heaviness more so than usual guess...

hi been reading some of post concerning heavy breathing after quit smoking Ive b...

•7 years ago

Day 13- First time post, cold turkey, and I feel like I'm going crazy.

I, mentally, feel worse than my 1st week. I feel like I'm nitpicking and over-reacting over the dumbest things. Then I'm having a constant mental battle with...

I, mentally, feel worse than my 1st week. I feel like I'm nitpicking and over-re...

•7 years ago

5th week in Progress - Smoke Free - Cold Turkey

Hello Non Smokers, Hope you all having a great smoke free weekend. My 5th week is in progress, its getting better for me . However, i do get this strong urge...

Hello Non Smokers, Hope you all having a great smoke free weekend. My 5th week i...

6 MONTH WINNER•7 years ago

2 days

Just wanted to say hi. Decided I need to knock this stupid habit on the head. Got a really bad cold, and was still making the walk to the back door for a smoke...

Just wanted to say hi. Decided I need to knock this stupid habit on the head. Go...

5 MONTH WINNER•7 years ago

One week down.

Well got though the first week the Dr put me on bupropion and it does help a lot. Now after I eat I chew bubble gum and go to bed early and watch tv in bedroom...

Well got though the first week the Dr put me on bupropion and it does help a lot...

5 MONTH WINNER•7 years ago

One.week

Well been one.week tonite. Thank God for meds. Craving a bit more today .

Well been one.week tonite. Thank God for meds. Craving a bit more today .

5 MONTH WINNER•7 years ago

Could of ate one!

Woke up this morning with the biggest crave ever it was horrendous. Blood pressure is borderline aswell .Wether that is a symptom of giving up not sure.either...

Woke up this morning with the biggest crave ever it was horrendous. Blood pressu...

11 Month Winner•7 years ago

Smoke free

Been a smoker 24 years so getting to day 13 was really hard on patches

Been a smoker 24 years so getting to day 13 was really hard on patches

6 MONTH WINNER•7 years ago

Day 4 🤗

Day 4 of no smoking (cold turkey) Well it's the third full day without a fag but because I quit half through the day Sunday my app is telling me it's coming...

Day 4 of no smoking (cold turkey) Well it's the third full day without a fag but...

3 Months Winner•7 years ago

Today I decided was the day

Okay well actually it was late last night as I finished my last smoke in the box and I knew I wouldn't have any for the work day ahead so I just decided today...

Okay well actually it was late last night as I finished my last smoke in the box...

newly quit•7 years ago

Hi everyone

Hope everyone is well :-) had a bit of a relapse at the weekend :-( had my appointment for pip on Monday just gone and sort of caved in :-( ...anyway back on...

Hope everyone is well :-) had a bit of a relapse at the weekend :-( had my appo...

6 MONTH WINNER•7 years ago

Day 4

Day 4 of being cigarette free - i have not done this in a long time. The urges havent been as bad but the sleeplessness has been a bit rough. its been...

Day 4 of being cigarette free - i have not done this in a long time. The urges ...

11 Month Winner•7 years ago

Almost there

Well tomorrow will be my two year quit!!! That's right 2 yrs how fast has that gone ... for my treat I am buying myself new sofas to go into my newly decorated...

Well tomorrow will be my two year quit!!! That's right 2 yrs how fast has that g...

7 YearsSmokefree•7 years ago

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