Just wanted to say hello
I have been smoke free now for 31 days and cannot believe how much better I feel. I had been thinking about packing in for so long and when I found out my BP was higher than is healthy, I quit. e cigs have helped and I am now down to one a week.
Cannot believe that I have given up after 35 years, and want to say to others, if I can do it, anyone can Good luck