As day 23 comes to an end
alwaysseeka minute ago
Hello all you lovely people
I don't want to smoke anymore and it feels like some sort of miracle, I never thought I would ever "not" want to ...
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Quit 2 1/2 months ago
Davidrsmithan hour ago
I feel better than I did when I was smoking but still have SOB. Sometimes I cough up brown spots. Lungs still trying to heal. Using chantix ...
Through day 2
Bonz2 days ago
Went for a 3 mile run with friends and thought to myself that I'm lucky I can do this why would I smoke. Wish I could take it all back.
3 Replies5 Likes
5 Day non-smoker & Feel A Mess
Nycki9 days ago
A month ago I had a panic attack in the middle of the store. I had been getting them more frequently, but never as bad as that day. I decide...
6 Replies3 Likes
Belfast with a touch of pink and orange
Modes11 days ago
Well yesterday passed quite easily, just a couple of cravings. Which is surprising as I decided to dye my locks. Now why do...
5 Replies6 Likes
Corrina12512 days ago
Where are you girl child? We're all missing you and especially me xxx
1 Reply3 Likes
Morning fellow quitters
Modes16 days ago
Morning, and a lovely sunny morning it is in the north east today.
Great Day yesterday, cravings nil, bit of a blocked nose and sort throat n...
4 Replies3 Likes
Woke up this morning
CiggieStardust20 days ago
Well I woke up this morning and you were on my mind.... sorry that was Mr Nic on my mind eeeek!!!😝 Had FIVE cigs, started on 6th after bre...
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Got through my 9th day
Elle7824 days ago
Holy smokes! Got through the day..it was better than yesterday but still foggy brain. I have to push myself to get up and go. And I ate a lo...
6 Replies4 Likes
Pizza now what?
Elle78a month ago
I had pizza and soda and seriously craved a cigarette after. My friend whom I've known forever came over (she smokes) I literally began to c...
15 Replies2 Likes
Day 17 - Dreams of Kim-Jong-il
Alex_Vegaa month ago
Title says it all, right? Had a super weird night and was dreaming that I was handcuffed to Kim Jong il (father of Kim Jong un), driving wit...
8 Replies3 Likes
Pain is annoying now
CameronL1996a month ago
Prior to my previous posts after 4 months of not smoking I’m still feeling physical pains such as;
Upper chest pain
2 Replies1 Like
Purplehazzy2 months ago
(Day 9 of cold turkey and not smoked 72 fags).
I’ve got 9 days under my belt now, and although I’m not even halfway done yet, it’s still good...
Day 6, hanging in
Martincaz2 months ago
Finally decided to quit 6 days ago. Started 20 years ago, about a pack a week, never much more than that. As my kids were born, I really wan...
2 Replies3 Likes
Hello im determined this time
gail10305912 months ago
Hi, I'm gail 1 week in , and i'm waking up all time. I stumbled across this support site , it seems very helpful
cales2 months ago
All going well still husband and son still smoking and when they come back in from outside I can smell it on them and I don’t like it so tha...
4 weeks today
W33fee2 months ago
Morning everyone, hope everyone is well and doing great with their quit. I've reached the 4 week mark now and it feels great. I didn't even ...
9 Replies2 Likes
3 weeks is tough
ManitC2 months ago
I quit smoking 10 years ago. Started to e-cig two years ago. It’s my third week since I quit e-cig. Still having serious nicotine withdrawal...
8 Replies1 Like
Its 3 weeks smome free
34tiny2 months ago
Thursday is 3 weeks of quitting smoking and I still feel dizzy nauseous tired anxiety in a little confused how long until this passes
4 Replies2 Likes
Well yesterday went as well as Sunday did didn't even think about a cigarette yesterday still feeling positive right now so here's to an...
6 days 12 hours of going Cold Turkey
I am very happy right now that I'll make it to 1 week in next 12 hours. I didn't think I'd do it. I didn't think I could ever live a day ...
11 Replies8 Likes
Newbie wanting to quit... where do I start....
saffehhh2 months ago
Hey everyone. Newbie here!!
I've been smoking for 4 years now, however in the last 2 years it has gotten out of control.... I used to just so...
6 Replies1 Like
2 weeks down
wams2 months ago
Yesterday officially made 2 weeks smoke free. The cravings and thoughts aren't as strong but i do struggle when i am out with friends who ...
3 Replies3 Likes
Still smoke free!
bethsheeler2 months ago
Good day all! Smoke free for 36 days!!! Aside from insomnia (which is getting better) and the weirdest dreams, I physically feel like a new ...
4 Replies6 Likes
MrsDetermined3132 months ago
Went another day without a cigarette all day🙌🏽 even when I wanted one I didn’t go get none😏I’m trying and praying that god helps me get t...
2 Replies5 Likes
Man i messed up
Armyguy2 months ago
Guys, its been stressful with college, went to the bar and smoked again a week ago, today i finished a pack, need to stop again. This wi...
Robscott2 months ago
If i take patch off to have 1 smoke should i put another on or should i wait please help
Muscle pain in left side of neck
Winston00002 months ago
My sister quit smoking about 3 years ago and now for the past 2 months she has a muscle pain in left side of her neck, the doctor sent her t...
mfields07772 months ago
Ok so my daughter is making me quit smoking so I am definitely smoking less but now I've noticed heart palpitations at night while laying do...
1 Reply1 Like
Futonman2 months ago
Welcome! I smoked a pack a day since I was about 20. When I was about 50, I quit. When I was about 57, I went through a divorce and start...
5 Replies2 Likes
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