Quit Support
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Cold Turkey!

Hi I'm new here this isnt the first time i've quit but it's the first time i hav...

I want to run away!

Stop smoking 8days ago and I cannot handle this. I going insane. My gums are so ...

My journey so far....hope that it helps others.....

So here I am on Friday....bored out my head.......so I am going to write about m...

Say yes to life

...stay smoke free. Enjoying everyday creating new opportunities to enjoy life. ...

Wow day four!

So by 9am I would have normally had 3 cigarettes along with three coffees. The a...
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Roy Castle Lung Cancer Foundation have been providing stop smoking support since 1994. Offering online, teleph... Read more
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