Roy Castle Lung Cancer Foundation have been providing stop smoking support since 1994. Offering online, telephone and community based support.
Just put £5.80 in the bin
Hezziewaterloo32 days ago
Somethings are sent to test us...
9 Replies6 Likes
I cant do this qnymore
bunny8510 days ago
each day seems to get worse. Each day feels harder than the last, I dont think I can do this anymore, I'm miserable, I'm snappy, my kids see...
8 Replies1 Like
When do u feel better.When u quit cold turkey???
Bluswifea day ago
When did everyone that quit cold turkey. Started feeling better. Like I was healthier when I smoked nah but that's how I feel sometimes . W...
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I didn't just have one but I learnt some lessons!
bunny855 days ago
so I smoked that one, then another, then another and one turned into a pack In two days. I thought id attempt again eventually and must not ...
5 Replies4 Likes
What to expect when you're expecting to quit.
Frank_Grimes24 days ago
Week 1 - A nightmare which I was able to get through because I had decided this was the time to FINALLY do it. Not a lot of sleep and loads ...
3 Replies9 Likes
Am loving it
Tammy37a day ago
I don't have much to say at this moment but I am loving the inspiration so far
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Doggie1236 days ago
Afternoon all, feeling a little down today, I think its just a combination of not smoking my IBS (stomach etc. not very good today) and not ...
3 Replies2 Likes
Guns feels like a thousand knives attacking them
Sherry83110 days ago
Hi all! I quit smoking on Feb 7, 2017 after using Chantix for 12 days...
4 Replies2 Likes
Out to the pub tomorrow
W33fee12 days ago
Well that's me 6 and half weeks of those horrible things. I'm off out tomorrow night again but this time I'm gonna be with smokers. I've pas...
5 Replies2 Likes
😊 did it
Hezziewaterloo39 days ago
Hi everyone 🤗 well mummy poorly but okay waiting to see if she needs a opp, but looking okay first car journey was had felt travel sick p...
4 Replies3 Likes
Still going strong
bonny6417 days ago
Just thought I would visit and say good morning to all. I can see so many newbies and they are doing so well. Stick with it guys and gals an...
6 Replies9 Likes
Frank_Grimes15 days ago
Yesterday was unexpectedly tough. I had a prolonged period of wanting to smoke for no particular reason...
2 Replies6 Likes
Good morning All nico fighters
tomla16 days ago
Hope your all doing well this amazing fresh morning 😎Loving life Loving the fresh smell off clothes etc Without the nicostench ..Keep smili...
4 Replies6 Likes
28 Days later
28 days smoke free. I'm chuffed to bits. I didn't think I would make it this far. This means i'm less likely to smoke again but I've read ot...
3 Replies5 Likes
gordonbanks10 days ago
Good morning non smoker's. Bet your glad you don't have to go outside for a smoke in this weather
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Can't count 17 months
How long have you been a non smoker.?
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