Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for August 2019

Quit date 1 September 2019

Hi all just to say tomorrow is my quit date! Im actually looking forward to it 😁

Hi all just to say tomorrow is my quit date! Im actually looking forward to it �...

•5 years ago

Popping back in to say Hi 😁

Hi everyone, I gave up smoking with Champix in Oct (Stoptober) 2017 so two years in a couple of months time 👍😁 I would never have done it without this...

Hi everyone, I gave up smoking with Champix in Oct (Stoptober) 2017 so two year...

LONG TERM WINNER•5 years ago

How to Develop a Mindset to Help You Quit Smoking/ What is "MINDSET"??

We keep on saying that in order to quit,we must change our MINDSET.So what exactly is mindset?Well,I looked it up and here is an answer. 2 Mindsets have been...

We keep on saying that in order to quit,we must change our MINDSET.So what exact...

Administrator•5 years ago

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One Year Last Week...

Yeah!! But I'm really struggling with urges. I'm managing through them, but they are so strong and frequent, I think they're making me really grumpy. Is 1...

Yeah!! But I'm really struggling with urges. I'm managing through them, but th...

LONG TERM WINNER•5 years ago

Thanks so much your support is so appreciated

You are all so lovely . I think I had real turning point last Saturday when I was really suicidal as a result of smoking I have been working through complex...

You are all so lovely . I think I had real turning point last Saturday when I wa...

6 MONTH WINNER•5 years ago

How to Stop Smoking

Quitting smoking is not an easy task, but it is doable and with time invested, it can become easy to maintain a smoke-free lifestyle. I know that is hard to...

Quitting smoking is not an easy task, but it is doable and with time invested, i...

Administrator•5 years ago

Needing encouragement

I became very ill after a relapse and am now 5 days into cold turkey I found even the vape was irritating my stomach I am so proud but struggling with very...

I became very ill after a relapse and am now 5 days into cold turkey I found ev...

4 YEARS WINNER•5 years ago

HOW I GAVE UP SMOKING

This is quite a long note but I did originally write it to someone who had an old flame that was a smoker and she was missing him and therefore might also be...

This is quite a long note but I did originally write it to someone who had an ol...

•5 years ago

🚭🙄How to Recover From a Smoking Relapse🙀🚭

A smoking relapse can happen to anyone. You may have gone a few months without a cigarette and were feeling good about it. Then, for some unknown reason, you...

A smoking relapse can happen to anyone. You may have gone a few months without a...

Administrator•5 years ago

Painful breathing

Is it normal to still have lung pain and difficulty breathing 3 months after quitting. I feel so miserable. All tests are clear. I've never felt so ill. Head...

Is it normal to still have lung pain and difficulty breathing 3 months after qui...

9 MONTH WINNER•5 years ago

Baby Steps

Another small step in the right direction today. Still feeling a bit grim and I know that I’m on a long journey but I am feeling much more confident than in my...

Another small step in the right direction today. Still feeling a bit grim and I ...

6 MONTH WINNER•5 years ago

When will my gums stop bleeding

Hi It has been 5 months since my last cigarette and I feel great. However all these things keep popping up. My gums will not stop bleeding. Do anybody have a...

Hi It has been 5 months since my last cigarette and I feel great. However all t...

11 Month Winner•5 years ago

LADIES!!! TAKE CARE BE AWARE!!!

Just a reminder that sadly we have a few male people who seem to think they can join our community and others in Healthunlocked, just to use it for their own...

Just a reminder that sadly we have a few male people who seem to think they can...

Administrator•5 years ago

Everything you need to know about nicotine.

Nicotine is a chemical that contains nitrogen, which is made by several types of plants, including the tobacco plant. It is also produced synthetically....

Nicotine is a chemical that contains nitrogen, which is made by several types of...

Administrator•5 years ago

Must quit smoking for GOOD

Hi guys, you’ve probably heard from many others in a similar situation, you know the one, just lost a young member of the family to cancer and it scares you...

Hi guys, you’ve probably heard from many others in a similar situation, you know...

6 MONTH WINNER•5 years ago

My favourite joke

I was in a restaurant at the weekend and the waiter came over and asked whether I was ready to order. I told him that way wife was in the ladies. He asked...

I was in a restaurant at the weekend and the waiter came over and asked whether ...

6 MONTH WINNER•5 years ago

Early Days!

Hello all, Currently on day three using patches to quit my cigar habit (10 a day). Patches are definitely helping but still feel quite sick in the stomach....

Hello all, Currently on day three using patches to quit my cigar habit (10 a day...

6 MONTH WINNER•5 years ago

About to Quit Again

UPDATED BADGE NEEDED PLEASE! Hi everyone! I'm working up to quitting later this week and am gathering all ammo: list of reasons to stop, following this forum...

UPDATED BADGE NEEDED PLEASE! Hi everyone! I'm working up to quitting later this...

•5 years ago

The Good Things are evolving

18 months , I never liked spicy food, but enjoy it, and my sense of smell is very powerful. I always hate Rose wine, now really enjoying it. My weight is also...

18 months , I never liked spicy food, but enjoy it, and my sense of smell is ver...

25 Months Winner•5 years ago

A little anxious, needing support

Hello everyone! I’ve been on my track for 110 days lately I’m facing big anxieties and occasionally having shortness of breath. Does this sound normal? Or...

Hello everyone! I’ve been on my track for 110 days lately I’m facing big anxie...

10 MONTH WINNER•5 years ago

No Smoking videos .....

https://youtu.be/65_-vNtWLLs https://youtu.be/iYUNi1Wx5Sk https://youtu.be/7ctaMwtHwUo https://youtu.be/lW6hwmdZbmE

https://youtu.be/65_-vNtWLLs https://youtu.be/iYUNi1Wx5Sk https://youtu.be/7ctaM...

Administrator•5 years ago

Be the first to reply

Why Smoking Even Just One Cigarette a Day Is Bad for You.

New research says kicking the habit completely is much better than just cutting back. The common assumption that cutting back on cigarettes is...

New research says kicking the habit completely is much better than just cutting ...

Administrator•5 years ago

Be the first to reply

DAILY CHAT / MONDAY / 26 / 08 /2019

Good morning/afternoon/ evening, For those of you who are on holiday , please remember to drink plenty. This not only helps your body it will also help...

Good morning/afternoon/ evening, For those of you who are on holiday , please...

Administrator•5 years ago

Do you snack ? if so on what ??

This post is from our Monky 🐵 (7 years ago) . 🍌 Just a thought because I think we all snack, now that we have quit the dreaded weed!!!! I have been surfing...

This post is from our Monky 🐵 (7 years ago) . 🍌 Just a thought because I thi...

Administrator•5 years ago

Break the silence with a bit of humour...

https://youtu.be/8WoYmeInIpE https://youtu.be/aJWT-wNDPwE https://youtu.be/wIbeGQp0cm4 https://youtu.be/aKfpS8K6Dvo

https://youtu.be/8WoYmeInIpE https://youtu.be/aJWT-wNDPwE https://youtu.be/wIbeG...

Administrator•5 years ago

How Does Smoking Affect Sleep??

I'm passing this on from one of our members, BlueEyedGal Each year, nearly 6 million people die worldwide from tobacco use and related diseases. Smoking has a...

I'm passing this on from one of our members, BlueEyedGal Each year, nearly 6 mil...

Administrator•5 years ago

Saturday matinee

Seeing its quiet on here today., I thought I would put some entertainment on for those of you unable to get out in the glorious sunshine. :)...

Seeing its quiet on here today., I thought I would put some entertainment on fo...

Administrator•5 years ago

Cig Smoke Makes Superbugs Resistant to Antibiotics

Bacteria including MRSA can become stronger, more invasive and persistent after exposure to tobacco fumes, a study has found Cigarette smoke is making...

Bacteria including MRSA can become stronger, more invasive and persistent after ...

Administrator•5 years ago

🌎💙Daily Chat Friday 23rd August 2019💙🌍

Good morning , afternoon or evening depending where you are quitting from. A warm welcome to any new members who are just beginning their quitting journey. I...

Good morning , afternoon or evening depending where you are quitting from. A war...

Administrator•5 years ago

4years

Been along time since I last checked in with you all coming up to 4 years now since I quit smoking and still going strong had no urges or need to smoke don’t...

Been along time since I last checked in with you all coming up to 4 years now si...

•5 years ago

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