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Quit Support

15,436 members•30,217 posts

All posts for December 2024

Thursdays Music time...

https://youtu.be/ysQwI-hFLgI https://youtu.be/2Ngkn7zCObI https://youtu.be/ZCqhX89WV_0 https://youtu.be/r3Pr1_v7hsw

https://youtu.be/ysQwI-hFLgI https://youtu.be/2Ngkn7zCObI https://youtu.be/Z...

Administrator•10 hours ago

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🎅🎄 The Winners For Boxing Day 26th December 2024 🎅🎄

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•14 hours ago

happy Boxing Day 😊🎄

Good Morning everyone ! How did everyone’s Christmas day go ? . . . Ours was a bit hectic but we enjoyed all been together 😊I’m happy today is going be a...

Good Morning everyone ! How did everyone’s Christmas day go ? . . . Ours was a...

Administrator•14 hours ago

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🎅🦌 The Winners For Christmas Day 25th December 2024 🎅🎄

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Aidenovich...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•2 days ago

🎅🦌 The Winners For Christmas Eve 24th December 2024 🎅🦌

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Gintyc = 12...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 days ago

merry Christmas 🎄😊

merry Christmas everyone !! Just a quick reminder to all you who are giving or have given up smoking . . . .Don't even have one! Youve all done so well...

merry Christmas everyone !! Just a quick reminder to all you who are giving or h...

Administrator•3 days ago

🎅 The Winners For Monday 23rd December 2024 🎅

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Nikoletta910...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•4 days ago

keep going 😊🎄💪

Morning everyone 😊the day is nearly here try not get to stressed and enjoy your day whatever your doing 😊it’s a time for enjoyment for everyone and don’t...

Morning everyone 😊the day is nearly here try not get to stressed and enjoy you...

Administrator•5 days ago

🎅 The Winners For Sunday 22nd December 2024 🎅

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Bigh112 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•5 days ago

🎅 The Winners For Saturday 21st December 2024 🎅

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Jimmyk61 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•6 days ago

WEEKEND CHAT 21st/22nd DECEMBER🚭💪👍🎄🦌🛷🤶🏻 🔔 👼

Hello and welcome to our last weekend chat before Christmas 🎅🏼 Oh my goodness where has the time gone, this last week has just flown by 😮 Hope everyone is...

Hello and welcome to our last weekend chat before Christmas 🎅🏼 Oh my goodness...

Administrator•6 days ago

😊 The Winners For Friday 20th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•7 days ago

Feel Good Friday 20th December 2024

Good morning, day and evening to all and everyone 🤗🥰 How you all doing? I watched a talk on law of attraction this week and it stayed with me a bit in...

Good morning, day and evening to all and everyone 🤗🥰 How you all doing? I...

Administrator•7 days ago

😊 The Winners For Thursday 19th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•8 days ago

still struggling 😞

Hi guys, I'm still struggling so much and it is really draining me. So long has passed and I really don't get it. I do have mental health issues ( GAD and...

Hi guys, I'm still struggling so much and it is really draining me. So long ha...

16 Months Winner•8 days ago

happy Thursday 😊💪

Good morning everyone 😊 keep going !! Today is another smoke free day! You can do it !💪😊xx

Good morning everyone 😊 keep going !! Today is another smoke free day! You can ...

Administrator•8 days ago

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Merry Christmas

Good morning everyone. I would like to take this opportunity to wish you all a Merry Christmas. I know it is a difficult time of year to stay smoking free, I...

Good morning everyone. I would like to take this opportunity to wish you all a M...

LONG TERM WINNER•8 days ago

struggling tonight

I’m on day 31st with the patch and find myself struggling tonight. Not sure if I’m growing tolerant to the patch or what..

I’m on day 31st with the patch and find myself struggling tonight. Not sure if I...

5 Weeks Winner•8 days ago

😊 The Winners For Wednesday 18th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•9 days ago

new here

Hello everyone, I’m new to this forum and wanted to introduce myself. My name is Stephanie, I am 44 years old . Had been smoking on and off for over 20 years...

Hello everyone, I’m new to this forum and wanted to introduce myself. My name is...

5 Weeks Winner•9 days ago

😊 The Winners For Tuesday 17th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Gintyc = 11...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•10 days ago

Another week gone by 😊🎄

happy Tuesday everyone 😊 Just a week to go until Christmas Eve🎄😊 How’s everyone s journey going not smoking ? Are you struggling? Or are you breezing...

happy Tuesday everyone 😊 Just a week to go until Christmas Eve🎄😊 How’s ever...

Administrator•10 days ago

😊 The Winners For Monday 16th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Nikoletta910...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•11 days ago

STRUGGLING WITH CRAVINGS.

DO STUFF INSTEAD OF SMOKING: 1.Keep a journal. Writing about how you're feeling or what you're doing when those cravings sneak up on can help you gain...

DO STUFF INSTEAD OF SMOKING: 1.Keep a journal. Writing about how you're feeli...

Administrator•11 days ago

5 MINUTE CRAVING BUSTERS.

When you first quit smoking, it may feel like your day is one long, continual urge for a cigarette. If you pay close attention though, you'll notice that most...

When you first quit smoking, it may feel like your day is one long, continual ur...

Administrator•11 days ago

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REASONS TO QUIT SMOKING.

REASONS TO QUIT SMOKING. The benefits of quitting tobacco are almost immediate. After just 20 minutes of quitting smoking, your heart rate drops....

REASONS TO QUIT SMOKING. The benefits of quitting tobacco are almost imm...

Administrator•11 days ago

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help 😢😢😢

need support today please don’t know why not good day

need support today please don’t know why not good day

4 Weeks Winner•11 days ago

Understanding the 'feel good chemicals' within the brain

Having read through some of your posts, I thought the following may help you to understand a bit more of the 'why am I felling like this?' and also understand...

Having read through some of your posts, I thought the following may help you to ...

Administrator•11 days ago

😊 The Winners For Sunday 15th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 2217 = 54...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•12 days ago

😊 The Winners For Saturday 14th December 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Jimmy61 = 4...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•13 days ago

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