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Quit Support

15,362 members • 29,121 posts

All posts for February 2013

Whoppeeee dee a whole year gone

Flipping heck, that year has flown by. I am amazed but now would like to poke all the doubters in the eye, not that I will, but am so chuffed as yesterday was...

Flipping heck, that year has flown by. I am amazed but now would like to poke al...

•11 years ago

Out with the ecig

I am now 48 days not smoking and 5 days without any ecig or NRT. Seem to have continual head cold and heartburn but will not give in to the beastie. Has...

I am now 48 days not smoking and 5 days without any ecig or NRT. Seem to have...

1 YEAR WINNER•11 years ago

I thought, therefore I was.

I thought I would surprise the wife. I took all the shelves out of the fridge. Then I captured a Zulu and spanked him a few times to make him sting and all...

I thought I would surprise the wife. I took all the shelves out of the fridge. T...

•11 years ago

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It is one whole year tomorrow that I quit smoking, I get the occasional urge to have one, but can dismiss it easily. I hope it will eventually leave me...

It is one whole year tomorrow that I quit smoking, I get the occasional urge to ...

•11 years ago

Vivid dreams when stopping smoking? Here’s why...

For those of you who are newly quit, I thought I'd repost the following... James, one of our lovely Stop Smoking Advisors has found some information...

For those of you who are newly quit, I thought I'd repost the following... ...

Partner•11 years ago

Exercise for the day....

For those of you who are still having a good go at giving up smoking or are maintaining a smokefree life, here's a nice easy exercise that will help you feel...

For those of you who are still having a good go at giving up smoking or are main...

Partner•11 years ago

Daily Chat: Thursday 28th February 2013 (not the 18th!)

Good Morning Everyone, Welcome to the last day of February 2013. Hopefully you will all look out of your window tomorrow and see the Mad March Hare...

Good Morning Everyone, Welcome to the last day of February 2013. Hopefull...

Partner•11 years ago

Gathering momentum

During a bout of profound boredom, I decided to investigate the mysterious booming noises and coloured lights coming from my settee. Imagine how pleased I was...

During a bout of profound boredom, I decided to investigate the mysterious boomi...

•11 years ago

Why cant I get a good nights sleep anymore?

I used to be a good sleeper, since quitting 7 wks ago I often find myself tossing and turning and unable to drop off easily. Will it get better?

I used to be a good sleeper, since quitting 7 wks ago I often find myself tossi...

•11 years ago

Drowning the nicotine monster in the waterpark!

Just returned from a 4 day break at a famous uk holiday resort. We spent the best part of the holiday in the indoor tropical swimming paradise with the...

Just returned from a 4 day break at a famous uk holiday resort. We spent the be...

•11 years ago

Daily Chat: Wednesday 27th February 2013

Good morning everyone, I hope the sun's shining where you are cos it's another gloomy day on the south coast. Have a good day. :)

Good morning everyone, I hope the sun's shining where you are cos it's anothe...

•11 years ago

Fanfare for Wonder!

Good morning Wonder. A great big CONGRATULATIONS on getting to ONE YEAR QUIT! I just want to thank you for all your support and advice over the time,...

Good morning Wonder. A great big CONGRATULATIONS on getting to ONE YEAR QUIT!...

•11 years ago

Anyway......

So I opened the curtains this morning and saw Jason and the Argonauts having a mud-fight and stealing all the bird food. I have spent weeks chasing off a...

So I opened the curtains this morning and saw Jason and the Argonauts having a m...

•11 years ago

Daily Chat: Tuesday 26th February 2013

Good morning everyone. First of all, big well done to Sin for managing to survive her first month smoke free. Let's hope the next month gets easier for you....

Good morning everyone. First of all, big well done to Sin for managing to sur...

•11 years ago

3 weeks - lost for words

Thanks for backing me up you lot XXXX

Thanks for backing me up you lot XXXX

•11 years ago

Anyone on champix?

Hi am on day 15 on champix it seems to be doing the trick but im very sleepy Ive two weeks left of the tablets has any one finished The corse id like to no...

Hi am on day 15 on champix it seems to be doing the trick but im very sleepy Iv...

•11 years ago

Daily Chat: Monday 25th February 2013

Good afternoon everyone. I thought Emjay would have opened up today but it looks like she might have overslept. :o Everybody seems so up beat today...

Good afternoon everyone. I thought Emjay would have opened up today but it lo...

•11 years ago

Hi to all my favorite people

Hi its Monday morning again and just a big hello to all you lovely people.. I am getting there!!! It will be two months this Friday Ist March since I quit the...

Hi its Monday morning again and just a big hello to all you lovely people.. I am...

22 Months Winner•11 years ago

I want one ,I dont want one,I want one I dont want day 10

Why is it I really want one..but I dont really want one..its enough to drive one insane ! I am in a lot of pain and am sure this is not helping,nic used to...

Why is it I really want one..but I dont really want one..its enough to drive one...

•11 years ago

tomorrow is wee threeks

I've been out blading (it was cold) I vacuumed the hall, stairs, living room, kitchen and front room. I made a bite to eat, I dusted the living room. I got out...

I've been out blading (it was cold) I vacuumed the hall, stairs, living room, ki...

•11 years ago

planning the treats...finding the pleasures

am at week 3 today and feel like a desperate person!! told my husband this morning that 'i have nothing to look forward too EVER!!' he just stared at me...

am at week 3 today and feel like a desperate person!! told my husband this morni...

•11 years ago

Daily Chat: Sunday 24th February 2013

Good afternoon everyone. Hope you're all having a relaxing Sunday. I thought Pete might open up today but he's obviously too busy making his lumpy gravy,...

Good afternoon everyone. Hope you're all having a relaxing Sunday. I thought ...

•11 years ago

PREGNANT and cut right down but cant seem to get past that ! I need help , any advice ?

•11 years ago

Five Weeks of Freedom! :D

I can't believe that for five weeks I haven't smoked! I never thought that I could do this through my own willpower. When I found out that I was pregnant (5...

I can't believe that for five weeks I haven't smoked! I never thought that I co...

•11 years ago

Is changing your behaviour really that important?

It really is important to try and understand both the physical and psychological aspects of stopping smoking. For many years now I have always argued that...

It really is important to try and understand both the physical and psychological...

Partner•11 years ago

This stopped me from wanting a ciggy

http://www.youtube.com/watch?v=ZtAGP62fzZA The marimba rhythm sort of takes your mind of fags and lets you know just how out of shape you really are....

http://www.youtube.com/watch?v=ZtAGP62fzZA The marimba rhythm sort of takes y...

•11 years ago

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Want a little read that could help you ?

Look how cheap this book is second hand, if you are thinking of stopping or have stopped smoking but are struggling I really would recommend reading this book...

Look how cheap this book is second hand, if you are thinking of stopping or have...

•11 years ago

Day 19 - Started having disney spells

Going through a crazy patch ..... it will pass. When you wish upon a star Makes no difference who you are Anything your heart desires Will come to you...

Going through a crazy patch ..... it will pass. When you wish upon a star Ma...

•11 years ago

Daily Chat: Saturday 23rd February 2013

Good morning everybody. I can't believe that the community has grown so much this year - over 100 new members already in less than 2 months. I know most of...

Good morning everybody. I can't believe that the community has grown so much ...

•11 years ago

spotting the weak moments...

had my first proper day out since giving up fags...went to Pop Art exhibition in london.thought it would be easy haven't thought too much about puffing the...

had my first proper day out since giving up fags...went to Pop Art exhibition in...

•11 years ago

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