why is this smoking habit so hard to quite . I feel like a failure only stopped smoking two days ago have a drink and I'm smoking again .not a happy bunny π£π£π£
why: why is this smoking habit so hard to quite... - Quit Support
why
Oh Leanne
Don't feel like a failure, these things happen.
It's hard.... very hard to quit, so if you fall, just pick yourself up and try try again.
You can do this π
Karen xx
You're not a failure.. YOU are a Winner and you will do it.. You just slipped get back on .. We know you can do it..
Marida
xo
thank you . I'm having a reality check and have decided to stay positive and focussed and not be so hard on myself all the time, I think I will achieve to stop smoking this time x
You will YOU WILL .. We have such a great group of people here to keep us all in CHECK.. I have been tempted so many times to buy a pack, BUT I won't do it. I want to BUT IM NOT NO MORE FOR ME.. I wish you the best and know we all will be here months from now saying how much better off we are and much much HEALTHIER we are..
Stay Strong xox
Marida
Hi every cigarette you don't smoke is a success so you are not a failure. It's like riding a horse - you keep falling off but then you get back on again and one day you are fine.
I am sure we have all tried to quit numerous times, I know I have. This time I will succeed in getting off and staying off them. You will too. x
If someone was learning how to drive a car and the instructor said get in and drive before you had practiced, what would happen????? Me thinks it would be a crashπ© The same thing with smoking, we have to learn how to cope without lighting up. You're not a failure coz you're just learning how to. Alcohol is responsible for lowering your resolve. You've learned that now and can move forward. As the other lovely ladies have said, try again and keep trying. You will get there and although it's not easy, I promise it's worth itππΌπ
It is hard and we have all slipped at one time or another but you have to keep on trying and one those times will be the one for you , its a nasty habit to kick but it can be done as lots on here can prove so just keep on quitting