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Quit Support

15,362 members • 29,126 posts

All posts for April 2013

i am starting fagends tomorrow what sort of things will help me stop smoking its at my local pharmacy thank in advance

•11 years ago

Three thousand and counting

Tomorrow it will be 11 weeks cigarette free. I've worked it out roughly that I would have smoked three thousand cigs in them weeks. How many cigs have you...

Tomorrow it will be 11 weeks cigarette free. I've worked it out roughly that I ...

•11 years ago

Quitting Champix

Morning all, I seem to be doing OK after not having a cig for 24 days but two things concern me..... 1) i have not developed (as yet) the nasty, clearing...

Morning all, I seem to be doing OK after not having a cig for 24 days but two...

1 YEAR WINNER•11 years ago

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Daily Blog Tuesday 30th April

Good Morning all you lovely smoke free friends Today is 4 weeks for me....and nearly didn't make it. :-o After a c**py 14 hour day I discoverd that my...

Good Morning all you lovely smoke free friends Today is 4 weeks for me....and...

5 YEARS WINNER•11 years ago

Sorry

I am truly sorry if I upset anyone yesterday, this was not my intention, I Just got a new job and over-celebrated. You people are lovely. Martin

I am truly sorry if I upset anyone yesterday, this was not my intention, I Just ...

19 Months Winner•11 years ago

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Summons the Warriors

If you feel your spirit weakening then you can invoke the great spirit http://www.youtube.com/watch?v=QkgD_9yW6yI

If you feel your spirit weakening then you can invoke the great spirit http:/...

19 Months Winner•11 years ago

Daily Blog Monday 29th April 2013

Good Morning Good Morning :-) I hope the weather is nice wherever you are and that these "April showers" will soon come to an end :-) Betts...

Good Morning Good Morning :-) I hope the weather is nice wherever you are and...

5 YEARS WINNER•11 years ago

I FELL QUITE A LONG WAY BUT …..

To fall at all never mind how far the distance I must have been upright to start with otherwise I wouldn’t have fallen. So, I have been asking myself why did...

To fall at all never mind how far the distance I must have been upright to start...

•11 years ago

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Have you wrote a blog and then come to publish it, it vanishes ??!!

On this lovely site, we seem to get gremlins sometimes, which I'm sure Nic sends to annoy us all :o What us regulars do is to copy-&-paste :) for those of...

On this lovely site, we seem to get gremlins sometimes, which I'm sure Nic sends...

Administrator•11 years ago

Lazy Daily Chat Sunday 28th April 2013.

Good afternoon everybody :) :) I hope your all well and having a lazy smokefree day today :) I'm having trouble setting a new quit date at the moment,...

Good afternoon everybody :) :) I hope your all well and having a lazy smoke...

Administrator•11 years ago

E CIGS

Hi gang..had my last cig. 26+ weeks ago.My problem is I find I use my e cigs like a pipe puffing almost continuously... Feel ok no urge to smoke cigarettes.Any...

Hi gang..had my last cig. 26+ weeks ago.My problem is I find I use my e cigs lik...

2 YEAR WINNER•11 years ago

OH WHAT A TANGLED WEB WE WEAVE WHEN WE FIRST PRACTICE TO DECEIVE

Now I always thought this was from something written by William Shakespeare but to my great surprise it is not so, it is actually a quote by Sir Walter Scott....

Now I always thought this was from something written by William Shakespeare but ...

•11 years ago

3 Weeks cold turkey addendum

Hello everyone; - Firstly, a heartfelt thank you very much to everyone for all your kind words and thoughts yesterday, they were a real help.I particularly...

Hello everyone; - Firstly, a heartfelt thank you very much to everyone for all y...

19 Months Winner•11 years ago

HAVE YOU EVER HAD ONE OF THOSE DAYS?

When nothing goes right from morning till night Have YOU ever had one of those days?

When nothing goes right from morning till night Have YOU ever had one of those ...

•11 years ago

SO MUCH FOR MY WORDS ...

I want to scream. I want to shout. I want to smash something into little pieces and then jump up and down on it. Despite everything I have had a cigarette...

I want to scream. I want to shout. I want to smash something into little piece...

•11 years ago

Congratulations Lenne!

Here's a fanfare for you Lenne. :) Fantastic that you made it to a year and now consider yourself a non-smoker and lovely of you to come on the chat and...

Here's a fanfare for you Lenne. :) Fantastic that you made it to a year an...

•11 years ago

Daily Chat: Saturday 27th April 2013

Good morning everyone. And what a beautiful sunny one it is today! :-) Hope you all manage to get out and about on your days off and get some of that...

Good morning everyone. And what a beautiful sunny one it is today! :-) Ho...

•11 years ago

Three weeks cold turkey

Hi everyone and welcome to my weekly quit-log thing; as you can see from the picture this week has not been easy. I've been totally "wired" all week. I do like...

Hi everyone and welcome to my weekly quit-log thing; as you can see from the pic...

19 Months Winner•11 years ago

TO THINE OWN SELF BE TRUE

Now day 3 is coming to a close and whilst not the best of days it certainly isn’t the worst. Coping quite well and the odd niggle usually doesn’t last long....

Now day 3 is coming to a close and whilst not the best of days it certainly isn’...

•11 years ago

Thanks;

Loving all the comments posted on this site, just so some of you know today friday 26th April 2013 the sun finally came out in the North East, followed by...

Loving all the comments posted on this site, just so some of you know today frid...

2 YEAR WINNER•11 years ago

Eating your way into a smokefree life?

One of the most common worries when people stop smoking is the concern that they may gain a few extra pounds. A slight weight gain will never do the harm to...

One of the most common worries when people stop smoking is the concern that they...

Partner•11 years ago

500

Today we have 500 members of the Quit Support Community. :) I don't know how many members have managed to stay quit or are still looking to quit but...

Today we have 500 members of the Quit Support Community. :) I don't kn...

•11 years ago

Daily Blog Friday 26th April 2013

Woo Hoo! It's Friday :-) :D :D :-) Good morning all. :-) John this cake is for you as promised, but I know others will want some so I thought you could...

Woo Hoo! It's Friday :-) :D :D :-) Good morning all. :-) John this cake is f...

5 YEARS WINNER•11 years ago

Good News.

http://planetofthevapes.co.uk/blog/757/meps-see-sense-on-electronic-cigarettes/

http://planetofthevapes.co.uk/blog/757/meps-see-sense-on-electronic-cigarettes/

•11 years ago

Daily Blog Thursday 25th April

Hiya Gang :-) I hope you have nice weather wherever you are as it looks like we're gonna have a great one here, down south! :-) :D :D :-) :| Jilly...I...

Hiya Gang :-) I hope you have nice weather wherever you are as it looks like ...

5 YEARS WINNER•11 years ago

Shall, we go to the sea-side

we could make sandcastles, and watch them be swept away

we could make sandcastles, and watch them be swept away

19 Months Winner•11 years ago

HEY - LITTLE BLACK DEVIL - SPECIALLY FOR YOU: YAH BOO SUCKS TO YOU TOO !!!!!!!!!!

Just to let you know nic that before I kick you off my shoulder, yet again, I know you are responsible for me having to come home from work at dinnertime...

Just to let you know nic that before I kick you off my shoulder, yet again, I kn...

•11 years ago

Breathing Exercise (1) - to calm a craving down...

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up. When this occurs, concentrating becomes hard. Using a deep breathing...

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to s...

Partner•11 years ago

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Daily Chat Wednesday 24th April

Top of the Morning to ya. Good luck today Kaz :-) Photo is for you John...cake for breakfast? thought you might like it. Hope you are all well. We...

Top of the Morning to ya. Good luck today Kaz :-) Photo is for you John.....

5 YEARS WINNER•11 years ago

SINNER ME!!!!!

Only one way to say this my friends (could be ex-friends very shortly) on my 44th day everything just got too much and I lit up properly. Never mind that it...

Only one way to say this my friends (could be ex-friends very shortly) on my 44...

•11 years ago

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