Posts - Quit Support | HealthUnlocked

Quit Support

15,362 members • 29,131 posts

All posts for June 2013

This Time Tomorrow . . . .

Well - just finished my night shift last night and have just woken up after my kip. Glad I did the shift - kept me occupied and had a few laughs with my...

Well - just finished my night shift last night and have just woken up after my k...

2 YEAR WINNER•11 years ago

Daily chat Saturday 29th June 2013

Good morning everybody :) I hope you've all had a good nights kip and got your batteries charged and focused on your quit for this weekend :)...

Good morning everybody :) I hope you've all had a good nights kip and got y...

Administrator•11 years ago

A little better - mentally!!

Hi All, Just doing a little blog to say that I'm hanging in there and calming down a little bit. The problems are obviously still there - but am trying to...

Hi All, Just doing a little blog to say that I'm hanging in there and calming d...

2 YEAR WINNER•11 years ago

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Got them Got them

Well just back from the docs and have got the champix I'm a bit worried about taking them because of the side effects you can get and also someone also said...

Well just back from the docs and have got the champix I'm a bit worried about ta...

•11 years ago

My head is mashed - just need to waffle

Haven't posted for a little while - things had been going ok - finished my old job - got a new one to start at beginning of August. Haven't had a ciggy for 80...

Haven't posted for a little while - things had been going ok - finished my old j...

2 YEAR WINNER•11 years ago

Daily Chat, Thursday- 27th June.

Good morning, good morning, I wonder what the weather,s going to be like today, it doesn,t look very promising in Liverpool, not to worry there,s always...

Good morning, good morning, I wonder what the weather,s going to be like today, ...

•11 years ago

Daily chat: Wednesday 26th June 2013

Good morning everyone. Another lovely day forecast today, another day to tick off on the calendar - another day quit or another day nearer your quit date....

Good morning everyone. Another lovely day forecast today, another day to tick...

•11 years ago

Daily Chat: Tuesday 25th June 2013

Happy Chooseday Everyone :-) Remembering that today is the day that you choose to be smoke-free and that if you are struggling, you only have to say 'No' to...

Happy Chooseday Everyone :-) Remembering that today is the day that you choos...

Partner•11 years ago

Daily Chat: Monday 24th June 2013

Happy Monday Everybody, Well done to those of you who have just got either your first or another smokefree weekend under your belts :-) If today is your...

Happy Monday Everybody, Well done to those of you who have just got either yo...

Partner•11 years ago

Quitting smoking and weight gain

Stop Smoking and Gain £££s not lbs! By Dietitian, Juliette Kellow BSc RD The fear of gaining weight can be a major psychological hurdle in any attempt to...

Stop Smoking and Gain £££s not lbs! By Dietitian, Juliette Kellow BSc RD T...

Administrator•11 years ago

Stopped now 1 yr and 2 mths and put the weight on

Stopped now 1 yr and 2 mths and put the weight on no matter what i do i cannot shift it. I suppose it doesnt help the amount of mints i have and i have them to...

Stopped now 1 yr and 2 mths and put the weight on no matter what i do i cannot s...

3 YEAR WINNER•11 years ago

DAILY CHAT/ Sunday/23/06/2013

Good morning everyone, I hope you had a good nights sleep and feel refreshed and ready for the day ahead. Weather here in Yorkshire is rainy, but what...

Good morning everyone, I hope you had a good nights sleep and feel refreshed ...

Administrator•11 years ago

Nicotine addiction.

Just found this on an American site. May be interesting to some of you. (warn you its a bit of a long blog) Nicotine Withdrawal Symptoms & Recovery...

Just found this on an American site. May be interesting to some of you. (warn ...

Administrator•11 years ago

1 year today

Hey guys I just wanted to come on and say "yeeeehhhhhaaaarrrrrrrrr... It's been one year today since I quit smoking.. And mainly wanted to come on and say...

Hey guys I just wanted to come on and say "yeeeehhhhhaaaarrrrrrrrr... It's been ...

•11 years ago

Daily chat: Friday 21st June 2013

Good morning everyone. It's the summer solstice today. 8-) I thought I'd get up early and go to watch the sunrise at Stonehenge but as the foreast was...

Good morning everyone. It's the summer solstice today. 8-) I thought I'd ...

•11 years ago

Competition winner !

Hola a todo el mundo. Quick update, went to Spain (4 nights) brilliant. Won a Karaoke competition singing Tip Through The Tulips by Tiny Tim, forgot to take...

Hola a todo el mundo. Quick update, went to Spain (4 nights) brilliant. Won a...

2 YEAR WINNER•11 years ago

Daily Chat: Thursday 20th June 2013

Good morning everyone, Hope you have a good Thursday - the weekend's nearly here! Whatever you have planned, don't weaken your resolve to stop smoking....

Good morning everyone, Hope you have a good Thursday - the weekend's nearly h...

•11 years ago

A Domestic Goddess in Training

Hey, I've found a new hobby, finally I've become a homemaker. Been soooo busy this week after I found a website called flylady. I've been decluttering,...

Hey, I've found a new hobby, finally I've become a homemaker. Been soooo busy th...

•11 years ago

DAILY CHAT/ Wednesday/19/06/2013

Good Morning everybody. Weather here is one of those days, which is bright and the sun may consider coming out. I hope it is fine where you are. I see...

Good Morning everybody. Weather here is one of those days, which is bright a...

Administrator•11 years ago

does wanting a cigarette ever leave us ????

•11 years ago

SMOKE FREE ...........

HOPEFULLY THIS TIME WITH HELP FROM PATCHES AND QUICK MIST 6 weeks so far

HOPEFULLY THIS TIME WITH HELP FROM PATCHES AND QUICK MIST 6 weeks so far

•11 years ago

Back again

I'm sorry guys, it's hard to win when you always lose, Two days though, will keep going

I'm sorry guys, it's hard to win when you always lose, Two days though, will kee...

19 Months Winner•11 years ago

DAILY CHAT/Tuesday/18/06/2013

Good morning everyone, Looks like a sunny day today. Nice day for walking out in the fresh air. If your working at least the sun is shining through the...

Good morning everyone, Looks like a sunny day today. Nice day for walking o...

Administrator•11 years ago

I'm back

After giving up smoking for ten weeks using an e-cig I started smoking again and have been smoking for the last 3weeks but tonight I went to the smoking clinic...

After giving up smoking for ten weeks using an e-cig I started smoking again and...

•11 years ago

Not a bad day!!

Well - its day 70 and I can honestly say that but for this site - I probably would have been back smoking by now, I think it would have been the shame in...

Well - its day 70 and I can honestly say that but for this site - I probably wou...

2 YEAR WINNER•11 years ago

More stop smoking hints. :)

Quitting tobacco is a process. It doesn't happen overnight, but compared to the amount of time most of us spent smoking, recovery from nicotine addiction is...

Quitting tobacco is a process. It doesn't happen overnight, but compared to the ...

Administrator•11 years ago

Daily Chat Sunday 16/6/2013

Good morning everyone, It's a lovely sunny day here, I hope you all have good weather :) I'm away to feed my face :D then go for a walk I hope you all...

Good morning everyone, It's a lovely sunny day here, I hope you all have good...

3 YEAR WINNER•11 years ago

Do you really want to give up smoking?????

I am writing this in the hope that it might help everyone who wants to give up smoking, but up until now has failed. I tried many times to quit smoking...

I am writing this in the hope that it might help everyone who wants to give up...

•11 years ago

A little update

Hi, I haven't blogged for a while so I thought I would today. Well I have now managed 22 weeks of not smoking. It does need to be noted though, that...

Hi, I haven't blogged for a while so I thought I would today. Well I have ...

2 YEAR WINNER•11 years ago

DAILY CHAT/ Saturday / 15/06/2013

Good morning everyone. sunny Saturday and hope everyone is well. Here is a little rhyme I put on a while ago. Are there anymore budding...

Good morning everyone. sunny Saturday and hope everyone is well. Here ...

Administrator•11 years ago

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