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Quit Support

15,362 members • 29,121 posts

All posts for September 2019

Craving a lot today

I have no idea why but today I have had the deep down cravings I experienced during my first week of quitting. The niquitin lozenges have done their job and...

I have no idea why but today I have had the deep down cravings I experienced dur...

tiggs1

•5 years ago

7 Replies

Stoptober

Tomorrow’s the BIG day, anyone else got there quit day as the start of stoptober ??? if so good luck 😉 I’m with you on the journey , we can do this 🙌😀

Tomorrow’s the BIG day, anyone else got there quit day as the start of stoptober...

Tayrm

5 MONTH WINNER•5 years ago

12 Replies

DID YOU KNOW?

Quit Support is the sister community to the Roy Castle Lung Foundation Community. We also are now on Facebook, which Tubby and myself have...

Quit Support is the sister community to the Roy Castle Lung Foundation Communi...

jillygirl

Administrator•5 years ago

3 Replies

Want to take advantage of all our features? Just log in!

7 months quit and still got hurdles to face yet

I've been stopped 7 months after 3 yrs of trying. I have been avoiding drinking as I know that will still be my downfall as I'm not 100% there yet and I'm...

I've been stopped 7 months after 3 yrs of trying. I have been avoiding drinking ...

Harrie-Carrie

17 Month Winner•5 years ago

4 Replies

Quick mist withdrawals

Hello everyone, I smoked from 17 till I was 40, then I hit the vape trying to quit but found them to be horrendous so gave that up after a year, I started...

Hello everyone, I smoked from 17 till I was 40, then I hit the vape trying to qu...

Craig001

Badge pending•5 years ago

3 Replies

Day 1

Hello people, I'm giving up smoking today and just need tips and help. I've struggled for yours but my smoking has got me to the point I'm having panic attacks...

Hello people, I'm giving up smoking today and just need tips and help. I've stru...

Pad4eva86

9 MONTH WINNER•5 years ago

4 Replies

One week mark

One week smoke free 😴, I’m not sleeping, bloated stomach.. the smells coming from my bottom is seriously traumatising my kids.. the mood swings and the lack...

One week smoke free 😴, I’m not sleeping, bloated stomach.. the smells coming fr...

Charlie3306

7 MONTH WINNER•5 years ago

6 Replies

Am I at 10 months yet?

Hello friends old and new. I’m pretty sure I have passed the 10 month mark. Don’t want to be smug, I know people trip up sometimes after years, but I feel so...

Hello friends old and new. I’m pretty sure I have passed the 10 month mark. Don...

Mummymonster

LONG TERM WINNER•5 years ago

23 Replies

STOPTOBER 2019 (UK) Public Health England

Here's some of the advantages. A sort of Quitting time line 20 minutes after quitting, your heart rate drops. Cigarettes raise your blood pressure and...

Here's some of the advantages. A sort of Quitting time line 20 minutes after qu...

TheTabbyCat

Administrator•5 years ago

2 Replies

Going to quit need some support

Hi I am planning to quit smoking soon and I need some support from you lovely people out there. Just some of your stories about quitting will help me thanks x

Hi I am planning to quit smoking soon and I need some support from you lovely pe...

Hidden

•5 years ago

13 Replies

Daily Chat. Saturday 28th September 2019!

Good morning, afternoon or evening folks, from the Garden of England, its sunny but chilly here! Hello and welcome to any new members who may have joined our...

Good morning, afternoon or evening folks, from the Garden of England, its sunny ...

Veteran250

•5 years ago

12 Replies

respiratory tests

Hi guys Ive got to have respiratory tests because of this infection of my lung which despite 3 sets of antibiotics refuses to shift, & I may have to have CT...

Hi guys Ive got to have respiratory tests because of this infection of my lung w...

Sara_2611

•5 years ago

19 Replies

Approaching one month

As the weeks tick on by I am starting to feel more and more positive about the fact I am no longer a smoker. I am enjoying the tastes and smells that I am...

As the weeks tick on by I am starting to feel more and more positive about the f...

tiggs1

•5 years ago

9 Replies

Trying to kick nicotine for good! The final boss: vaping 55mg nic salts

hi! I'm new to this, about 2 hours and 45 minutes into my quit and I could really use some support right now. I'm trying to stop vaping nicotine salt solution...

hi! I'm new to this, about 2 hours and 45 minutes into my quit and I could reall...

crookshanks

5 MONTH WINNER•5 years ago

7 Replies

Given up so many times

I used to boast with irony that I had given up more than I started. Well I hope this is the last time I give up. If it's not then I will try again. I read...

I used to boast with irony that I had given up more than I started. Well I hope ...

Neil_wants_to_stop

6 MONTH WINNER•5 years ago

7 Replies

Stoptober......

Tubby has mentioned Stoptober in this mornings chat. Stoptober, the 28-day stop smoking campaign from Public Health England, will be back in October 2019....

Tubby has mentioned Stoptober in this mornings chat. Stoptober, the 28-day stop ...

jillygirl

Administrator•5 years ago

6 Replies

Checking in

Hi I just got an email from your website saying “ not herd from you for a while etc “ so i decided to check in and see how everyone’s doing . Joined about 4/5...

Hi I just got an email from your website saying “ not herd from you for a while ...

jules56

•5 years ago

5 Replies

12 months.

well I made it to 1 whole year without smoking, its had its up and downs but I have more energy and more money. I know do regular 25k bike rides in the week...

well I made it to 1 whole year without smoking, its had its up and downs but I h...

fridge67

LONG TERM WINNER•5 years ago

4 Replies

I started smoking after quitting 5 years ago

I quit 5 years ago. And I was so proud of myself. Then in April this year my elderly mother died and then 6 days later my brother took his own life. I have...

I quit 5 years ago. And I was so proud of myself. Then in April this year my eld...

buttons_37

Badge pending•5 years ago

12 Replies

Checking after two years

Hi, I joined this great community two years ago when I stopped the filthy habit. It was a great help, maybe I couldn't have done it without it. I kept posting...

Hi, I joined this great community two years ago when I stopped the filthy habit....

fk9090

•5 years ago

3 Replies

Newbie

Well I’ve read all the info and ordered the nicotine replacement kits that are being delivered tomorrow. I’ve set quitting day on the app to start in three...

Well I’ve read all the info and ordered the nicotine replacement kits that are b...

Tayrm

5 MONTH WINNER•5 years ago

7 Replies

21 days

Another mile stone reached. Can't believe I've made it this far. It actually feels like a long time since I've smoked. Have the odd rough day, but still not...

Another mile stone reached. Can't believe I've made it this far. It actually fee...

Purplehaze11

LONG TERM WINNER•5 years ago

5 Replies

Check in

Hey all It's all going pretty well in my neck of the woods. Still trying to find the mojo to exercise and combat these extra pounds. This is what's...

Hey all It's all going pretty well in my neck of the woods. Still trying to fin...

BlueEyedGal

31 Months Winner•5 years ago

8 Replies

Why?

Been 17 months since ive quit smoking. Why is it that im more prown to Colds, Chest infections? When i use to smoke i never use to have chest infections and...

Been 17 months since ive quit smoking. Why is it that im more prown to Colds, Ch...

Hidden

•5 years ago

7 Replies

Almost one year

Hi all! Hope as well. Next month will be a year since I quit smoking.. although I feel better, most withdrawals have subsided ( at least I think) .. I still...

Hi all! Hope as well. Next month will be a year since I quit smoking.. although ...

Tryingtobeok

17 Month Winner•5 years ago

6 Replies

Still going strong

Hi guys how we all doing.keep going stay strong

Mickeyboy1963

LONG TERM WINNER•5 years ago

2 Replies

The start of another week as a non smoker

Today marks the start of week 4 as a non smoker! I celebrated with a run through Regents Park as I am away with work and my lungs felt amazing. Not sure if...

Today marks the start of week 4 as a non smoker! I celebrated with a run throug...

tiggs1

•5 years ago

3 Replies

2 weeks quit coming up

Hi Everybody! Just dropping in to say I'm 12 days 5 hours tobacco free cold turkey. A smoking friend popped over today. I said, you can smoke outside, it...

Hi Everybody! Just dropping in to say I'm 12 days 5 hours tobacco free cold tur...

PerryTorre

6 MONTH WINNER•5 years ago

5 Replies

Asthma after quit smoking dose it improve and how long it takes.

after quit smoking can asthma be improved and how long dose it take for it to get better.

after quit smoking can asthma be improved and how long dose it take for it to ge...

Fahri

8 MONTH WINNER•5 years ago

13 Replies

17 days 🚭 free.

Well folk's, into my 3rd week and feel amazing. A rough patch from day 5 to day 13 with the nausea 🤢, headaches 🤕 and lack of sleep 😴, but i think I'm...

Well folk's, into my 3rd week and feel amazing. A rough patch from day 5 to day ...

Purplehaze11

LONG TERM WINNER•5 years ago

6 Replies

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Posts - Quit Support | HealthUnlocked

Quit Support

All posts for September 2019

Craving a lot today

Stoptober

DID YOU KNOW?

7 months quit and still got hurdles to face yet

Quick mist withdrawals

Day 1

One week mark

Am I at 10 months yet?

STOPTOBER 2019 (UK) Public Health England

Going to quit need some support

Daily Chat. Saturday 28th September 2019!

respiratory tests

Approaching one month

Trying to kick nicotine for good! The final boss: vaping 55mg nic salts

Given up so many times

Stoptober......

Checking in

12 months.

I started smoking after quitting 5 years ago

Checking after two years

Newbie

21 days

Check in

Why?

Almost one year

Still going strong

The start of another week as a non smoker

2 weeks quit coming up

Asthma after quit smoking dose it improve and how long it takes.

17 days 🚭 free.

Search posts

Latest poll

How has quitting smoking affected you?

Topics

Archive