Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for October 2016

10th day struggling

Today is my 10th day and I am struggling with quitting, I have not given in but it is one of the hardest day I have yet. I was hoping it might get easier by...

Today is my 10th day and I am struggling with quitting, I have not given in but ...

•8 years ago

My Trigger.....

My trigger is alcohol and the weekends!! So, I decided to go to work tomorrow so I wont over indulge in alcohol and smoking tonight and be a responsible...

My trigger is alcohol and the weekends!! So, I decided to go to work tomorrow so...

newly quit•8 years ago

About one week in to my quit!!!!

I'm chugging along just fine this time lol. I crave at times but I remember how good it feels to be smoke free!!! I think I needed that slip up to remind me...

I'm chugging along just fine this time lol. I crave at times but I remember how...

17 Month Winner•8 years ago

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Dont give up

I went for a check up yestarday and the woman in front of me was smoking. I say to the doctor it is very hard to quite. and he told you dont have lung cancer...

I went for a check up yestarday and the woman in front of me was smoking. I say ...

16 Months Winner•8 years ago

41 hours!

I don't know why I was so resistant on quitting. Never running out of cigs, making every excuse to smoke, smoking all day. It is not very hard. I have been...

I don't know why I was so resistant on quitting. Never running out of cigs, maki...

6 MONTH WINNER•8 years ago

Serial quitter focussed on stopping for good this time

I had my last few cigarettes (probably more like 6) on Monday morning before work. I had my last cigarette walking to work then put a patch on. Also using...

I had my last few cigarettes (probably more like 6) on Monday morning before wor...

•8 years ago

Am losing track of time

Thinks its 13 weeks tomorrow but not sure! Am putting on weight so am going to try eating healthier snacks such as apple with peanut butter etc and drinking...

Thinks its 13 weeks tomorrow but not sure! Am putting on weight so am going to t...

LONG TERM WINNER•8 years ago

Am gaining weight

Have put on half a stone. Am not feeling very motivated with exercise either. Cold winter nights and all that. After a long day at work I just want to curl up...

Have put on half a stone. Am not feeling very motivated with exercise either. Co...

LONG TERM WINNER•8 years ago

29 days now

29 days smoke free, that's about 570 cigarettes not smoked and I have saved around £280 just need to save another £70 before I treat myself. 570 not smoked...

29 days smoke free, that's about 570 cigarettes not smoked and I have saved arou...

•8 years ago

Day 4

I have not found this day better! I went back to work, as we all must eventually, and I told all my coworkers to hold me accountable. Man it was hard, from the...

I have not found this day better! I went back to work, as we all must eventually...

•8 years ago

stressed and want one now!!!

Omg, how to separate stress from wanting to light up? Hubby just gone out one- grrrrr!!!!!! Just venting to stop me joining him!!!

Omg, how to separate stress from wanting to light up? Hubby just gone out one- g...

15 Month Winner•8 years ago

End of day one

I had my last cigarette last night before bed. I have made almost 24 hours and it's not quite as bad as I thought. It's not fun, but I think I used a...

I had my last cigarette last night before bed. I have made almost 24 hours and i...

•8 years ago

Anxiety after seeing "that someone" :^(

I am two months smoke free, and have been dealing with the symptoms, even though sometimes I get fearful and think, "what if this isn't withdrawal?" Lol....

I am two months smoke free, and have been dealing with the symptoms, even though...

5 MONTH WINNER•8 years ago

It was easier then I thought

Hi everyone It's been 4 months since I quit cold turkey and I must say that it was much easier then I thought. I did not suffer much, it was tough but...

Hi everyone It's been 4 months since I quit cold turkey and I must say that it w...

19 Months Winner•8 years ago

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