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Quit Support

15,360 members • 29,088 posts

All posts for January 2013

Daily Chat Thursday 31/1/13

Hi there everyone, Thought I'd give opening chat a try, as we don't appear to be 'open for business' yet today! I hope that everyone is beating off those...

Hi there everyone, Thought I'd give opening chat a try, as we don't appear to...

3 YEAR WINNER•11 years ago

Day 5

A new day, a new start. Woke up feeling irritable. Had a cup of tea and some mouth spray and felt a bit better. It would help if I didn't go to bed at stupid...

A new day, a new start. Woke up feeling irritable. Had a cup of tea and some mou...

•11 years ago

Daily chat Wednesday 30/1/13

How is everyone today? Not a good start to the day here, been awake most of the night with wind (outside not the flatulance type ;) ) Think it was up to...

How is everyone today? Not a good start to the day here, been awake most of t...

25 Months Winner•11 years ago

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Day Four

Well another day begins. I am still thinking about smoking quite a lot but I expect that is normal after smoking for over 21 years. I think it is the habit i...

Well another day begins. I am still thinking about smoking quite a lot but I exp...

•11 years ago

Day Three

The start of another smoke free day, please God. I have mastered the mouthspray now, I spray it to my inner cheek instead of directly into my mouth and that is...

The start of another smoke free day, please God. I have mastered the mouthspray ...

•11 years ago

Daily chat 29/1/13

Good morning all....... Hope we are all chirpy thus morning and have survived the morning so far Im just heading out to woek soon, just made the tea and...

Good morning all....... Hope we are all chirpy thus morning and have survived...

25 Months Winner•11 years ago

I smoke 20 cigs a day how strong should the E cig be best for me to try

•11 years ago

DAILY CHAT/ MONDAY/ 28/01/2013

Good morning, Monday again, beginning of the week. Perhaps its the start of your quit regime. Whatever stage your at stay positive. If you slip up dont...

Good morning, Monday again, beginning of the week. Perhaps its the start of...

Administrator•11 years ago

Day Two

Got up this morning to the realisation that I don't smoke. I am struggling a bit breaking routine habits ie my first ciggie in the morning with a nice hot cup...

Got up this morning to the realisation that I don't smoke. I am struggling a bit...

•11 years ago

Help Please :)

Hello, I have decided to quit smoking but I am insure of what to do to help myself. Whether I should go it alone or to seek advice from a pharmacy to advise...

Hello, I have decided to quit smoking but I am insure of what to do to help m...

•11 years ago

Hi Gang...any suggestions on cutting down on E cigs...been on them for 14 weeks.....feel I can't do without them now....what do you think...

2 YEAR WINNER•11 years ago

Day one for me.

I stopped at 3.45 yesterday afternoon. I am mentally obsessing about smoking. I am taking it minute by minute at the moment. The hardest part was getting up...

I stopped at 3.45 yesterday afternoon. I am mentally obsessing about smoking. I ...

•11 years ago

Daily Chat: Sunday 27th January 2013

Good morning everybody :-) Thought I'd pop on and say a quick hello and see how you are all doing. Let's of posts and plenty of chat going on which is good...

Good morning everybody :-) Thought I'd pop on and say a quick hello and see h...

Partner•11 years ago

Help for the elderly in this cold weather.

If you know anyone who is struggling to keep warm this winter this site looks very useful. www.nhs.uk/Livewell/winterhealth/Pages/KeepWarmKeepWell.aspx

If you know anyone who is struggling to keep warm this winter this site looks ...

Administrator•11 years ago

Daily Chat Saturday 26th January 2013

Good Morning everybody, I hope your all well and staying focused on your quit :) We have about 8'' of snow here in Derbyshire, huh cant find my sledge...

Good Morning everybody, I hope your all well and staying focused on your quit :...

Administrator•11 years ago

DAILY CHAT/ FRIDAY' 25/01/2013

Good morning everyone, I hope you are all well, staying positive and keeping those cravings away. As many of you know over the last 9...

Good morning everyone, I hope you are all well, staying positive and...

Administrator•11 years ago

When and how did you stop

Hi all, as one who has yet to stop ,i'm interested to know how and what time of day you stopped..was it the night before you decided,was it mid way through the...

Hi all, as one who has yet to stop ,i'm interested to know how and what time of ...

•11 years ago

Do you think as an adult who has smoked since being a teenager that we have forgotten what our mind and body feels like without the poison.

•11 years ago

How old were you when you started smoking? I was sixteen.

•11 years ago

Vivid dreams when stopping smoking? Here’s why...

For those of you who are newly quit, I thought I'd repost the following... James, one of our lovely Stop Smoking Advisors has found some information that...

For those of you who are newly quit, I thought I'd repost the following... ...

Partner•11 years ago

Be the first to reply

Does the 24 hour patch still work if you take it off for bed?

Hi it is my second day smoke free :D I am on Nicotinell 24 hour patches and I left the patch on last night (as per instructions) but I had the most horrible...

Hi it is my second day smoke free :D I am on Nicotinell 24 hour patches and I le...

•11 years ago

Daily Chat: Thursday 24th January 2013

Good Morning Everybody :-) Here's wishing that everybody's day has started off as lovely as possible. Try and stay as positive today as you can and...

Good Morning Everybody :-) Here's wishing that everybody's day has st...

Partner•11 years ago

reasons not to smoke

something I was sent from my friend in New York today! http://www.angelfire.com/ny4/healthsite/reasons.html#heart

something I was sent from my friend in New York today! http://www.angelfire.c...

25 Months Winner•11 years ago

You are much nicer to kiss...

Hi everyone, I've been lurking around for a week or so reading the blog posts and question. I've been smoke free since Jan 6th, so far so good. But I felt I...

Hi everyone, I've been lurking around for a week or so reading the blog posts an...

3 YEAR WINNER•11 years ago

AM I WEIRD?

I am now into my second week of no smoking, Last Tuesday was my first day, I haven't had a ciggy since Monday 14th Jan at 11pm Am I weird to say that I am...

I am now into my second week of no smoking, Last Tuesday was my first day, I h...

25 Months Winner•11 years ago

Before you reach your quit date, try to understand what part of smoking actually satisfies you....

Quite often, when somebody decides that they would like to give up smoking, they jump straight in at the deep end without giving much thought, if any - to what...

Quite often, when somebody decides that they would like to give up smoking, they...

Partner•11 years ago

Daily Chat: Wednesday 23rd January 2013

Happy Wednesday Everybody :-) Without wishing our lives away, it's half way through the week already, more than half way through the month which means...

Happy Wednesday Everybody :-) Without wishing our lives away, it's half way t...

Partner•11 years ago

Forgive me.....

....it has been 10 days since my last blog. But I still haven't had a fag. So this is day 23. Got a bit close to breaking yesterday and had some cravings at...

....it has been 10 days since my last blog. But I still haven't had a fag. So...

22 Months Winner•11 years ago

Daily chat: Tuesday 22nd January 2013

Good morning everyone. What a beautiful day it is here in Cheshire. The sun is shining the sky is blue, a bit of snow still on the ground but no more snow...

Good morning everyone. What a beautiful day it is here in Cheshire. The sun...

2 YEAR WINNER•11 years ago

First day

Today is my first day of quitting. Hasn't been as bad as I anticipated but hard enough, really hoping first day is the worst though. Can any experienced...

Today is my first day of quitting. Hasn't been as bad as I anticipated but hard...

•11 years ago

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