Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for March 2016

Detoxing

Has anyone ever tried to detox after quitting smoking? I am considering it due to my anxiety attacks. I called my local hospital to register for the smoking...

Has anyone ever tried to detox after quitting smoking? I am considering it due ...

5 MONTH WINNER•9 years ago

Hey everybody, giving an update

hey everybody, i know it's been awhile since I've posted here, been going through a lot of stuff, where to begin, me and Kayla broke up, which was really hard,...

hey everybody, i know it's been awhile since I've posted here, been going throug...

•9 years ago

Panic attacks/anxiety

When you first quit smoking...did you all have anxiety attacks...and if so how did you deal with them. I am not sure why I am having them. I do my yoga, walk...

When you first quit smoking...did you all have anxiety attacks...and if so how d...

5 MONTH WINNER•9 years ago

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Hello to ALL

Hello I ALWAYS like to come to a place that makes me fill good,this room is one of my places.I still wake up say my prayers and workout but now I do a morning...

Hello I ALWAYS like to come to a place that makes me fill good,this room is one ...

•9 years ago

Thank you and Farewell

Its been 5-6 months since I had my last ciggie and all I can say - the urge to smoke kinda stopped. Well, at least I'm not dreaming about smoking anymore, so...

Its been 5-6 months since I had my last ciggie and all I can say - the urge to s...

13 MONTHS WINNER•9 years ago

I'm a failure

So I started smoking again I had a bereavement and I've taken it really badly but now I'm starting again Feel stupid

So I started smoking again I had a bereavement and I've taken it really badly bu...

6 MONTH WINNER•9 years ago

LGBT and smoke or vape? We’d like to know your thoughts

SURVEY: https://www.surveymonkey.co.uk/r/LGBTSA To find out more about LGBT smokers we’ve partnered with LGBT Cancer Support Alliance for a new study. If...

SURVEY: https://www.surveymonkey.co.uk/r/LGBTSA To find out more about LGBT smok...

•9 years ago

Day 9

I never completely realised how tough quitting would be. I always had this belief that if I could get to day 3 or 4 I would be OK and once the physical...

I never completely realised how tough quitting would be. I always had this beli...

•9 years ago

DAILY CHAT/ TUESDAY 29/03/2016

Hello all you lovely people. I hope you all had a good easter time. Well the weather here in Yorkshire U.K. doesnt know what its doing. We had snow this...

Hello all you lovely people. I hope you all had a good easter time. Well the wea...

Administrator•9 years ago

dreaming about smoking...

Hi all, I am on week 6, and haven't found it too hard to give up, but recently i have started dreaming about smoking in one way or another, and its EVERY...

Hi all, I am on week 6, and haven't found it too hard to give up, but recently ...

7 MONTH WINNER•9 years ago

Week 21 DONE😊😊😊😊😊

Hi all, hope you are all well and smoke free........ I have spent the last 2 weeks with my mum who is very poorly😔.......she is in the last stages of...

Hi all, hope you are all well and smoke free........ I have spent the last 2 wee...

LONG TERM WINNER•9 years ago

Sore mouth

Hi everyone hope all is well and had a lovely Easter,good news still off the fags ,need some help the roof off my mouth is so sore did anyone else get this if...

Hi everyone hope all is well and had a lovely Easter,good news still off the fag...

8 MONTH WINNER•9 years ago

Chronic bloating

Hi thankfully I still have no cravings whatsoever however I now look like I am pregnant lol I am five feet tall and before my quit wore a size 8 trousers. I...

Hi thankfully I still have no cravings whatsoever however I now look like I am p...

10 MONTH WINNER•9 years ago

Feeling. Better

Hi folks it's 3 weeks today I'm.smoke free and I think my ex smokers flu is passing. Still feel tired but I did when I was smoking thanks for all your help.and...

Hi folks it's 3 weeks today I'm.smoke free and I think my ex smokers flu is pass...

13 MONTHS WINNER•9 years ago

Freeee!

8 days on Nicorettes and now 30 days nicotine free. Some days it's just plain hard without my old friend the ciggy. I'm hoping this is going to get easier.

8 days on Nicorettes and now 30 days nicotine free. Some days it's just plain ha...

9 MONTH WINNER•9 years ago

Hello

Hello everyone I'm still here.TODAY feeling down but I'm not going to be down.one step at a time.i so glad this sight is here and the careing people. I just...

Hello everyone I'm still here.TODAY feeling down but I'm not going to be down.on...

•9 years ago

Off the patches

I was heading to the Highlands for Easter and was panicking about getting patches. Boots didn't want to give me my prescription as a whole week hadn't passed....

I was heading to the Highlands for Easter and was panicking about getting patche...

5 MONTH WINNER•9 years ago

Feeling happy

Happy Easter everyone enjoy your smoke free weekend x

Happy Easter everyone enjoy your smoke free weekend x

•9 years ago

Mr & Mrs Roneo

I know some of you needed proof.

I know some of you needed proof.

The legend•9 years ago

HAPPY EASTER!

Happy easter to everyone in quit support community. Enjoy your smoke free holiday, and many more holidays to come. :) xx

Happy easter to everyone in quit support community. Enjoy your smoke free holi...

Administrator•9 years ago

Day 10

Hi all, wow the last 10 days have been eventful! Still smoking have cut down a lot but since taking the stronger tablets twice a day I feel revolting for the...

Hi all, wow the last 10 days have been eventful! Still smoking have cut down a ...

7 MONTH WINNER•9 years ago

WOW

2weeks best weeks dam did I have fun.I cleaned,I cooked,I worked out,I joined the gym,I really enjoyed MYSELF. And I did not need a cigarette to do it.WOW I...

2weeks best weeks dam did I have fun.I cleaned,I cooked,I worked out,I joined th...

•9 years ago

Feel ill

Never felt so ill sore throat painful legs ibs is this normal 18'days smoke free

Never felt so ill sore throat painful legs ibs is this normal 18'days smoke free...

13 MONTHS WINNER•9 years ago

One step at as time

One step at a time one punch at a time one round at a time I like this it's from the movie Creed. No starting day one for me

One step at a time one punch at a time one round at a time I like this it's from...

•9 years ago

Progress

When I quit i printed these lists from the internet telling me the improvements in my body the longer I stay smoke free. After 72 hours it seems all the...

When I quit i printed these lists from the internet telling me the improvements ...

•9 years ago

Still here

Hello,I hope everyone is doing great, cause I am.MY favorite words is (I RESUSE TO DO DAY ONE AGAIN) MY HIGHER POWER AND MY DETERMINATION TO DO SO MAKES IT...

Hello,I hope everyone is doing great, cause I am.MY favorite words is (I RESUSE ...

•9 years ago

Treats

Ok what have people done with the money they saved from stopping smoking 😀

Ok what have people done with the money they saved from stopping smoking 😀

8 MONTH WINNER•9 years ago

Checking in

Hello everybody hope your all doing well can't believe I've got as far as I have after 30 years at least of smoking don't think about it hardly at all now but...

Hello everybody hope your all doing well can't believe I've got as far as I have...

•9 years ago

Introduction

Hello everybody, my name is Ryan and I'm attempting to become smoke free for the 3rd time! You know what they say about 3rd time lucky. Fact is I'm so much...

Hello everybody, my name is Ryan and I'm attempting to become smoke free for the...

8 MONTH WINNER•9 years ago

Breath still feels short. Still anxious and worried. 4 months out, wished I felt better.

Hello again. Over 4 months quit and this weird breath thing still persists. I'm heading out to buy some Mucinex now and praying I haven't done such horrible...

Hello again. Over 4 months quit and this weird breath thing still persists. I'm ...

•9 years ago

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