Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for March 2013

SOMETIMES IT’S THAT SIMPLE …..

You know how it is folks, you get this ludicrous idea in your head that you want a smoke and no matter what you do you just can’t stop thinking that you NEED a...

You know how it is folks, you get this ludicrous idea in your head that you want...

•12 years ago

it's been a while....

hi all it's been quite a while since i was on here. I have been following all your blogs and dipping in and out getting some inspiration to keep on going. I...

hi all it's been quite a while since i was on here. I have been following all y...

•12 years ago

Ah... Found you all!

Ha ha, I thought it was real quiet here today... Not so, plenty folk in andi22 's room, all chatting away, eating Scones and having a ball! Happy Easter to...

Ha ha, I thought it was real quiet here today... Not so, plenty folk in andi22 '...

•12 years ago

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Day 6,..

Hiya folks, Guess everyone is out n about, it's quiet-ish here just now. Out rolling Easter Eggs maybe? Well, it's better than rolling ciggies! How I've...

Hiya folks, Guess everyone is out n about, it's quiet-ish here just now. Out ...

•12 years ago

Daily chat: Sunday 31st March 2013

Good morning everyone and HAPPY EASTER. :) It's a beautiful, sunny, frosty morning in the south - let's hope it stays that way. 8-) The last day of...

Good morning everyone and HAPPY EASTER. :) It's a beautiful, sunny, frosty...

•12 years ago

CRAZY IF WE DO AND EVEN MORE CRAZY IF WE DON'T .....

ATTENTION PLEASE - HEALTH WARNING - PLEASE READ THE FOLLOWING PARAGRAPH BEFORE CONTINUING For those of you who have read my previous blogs you know I don’t...

ATTENTION PLEASE - HEALTH WARNING - PLEASE READ THE FOLLOWING PARAGRAPH BEFORE C...

•12 years ago

My experience so far as someone who has managed to stop smoking.

I smoked my last cigarette 77 days ago. I use an e-cig to help and am glad to see that a lot of people do this also. I say this because I couldn't have...

I smoked my last cigarette 77 days ago. I use an e-cig to help and am glad to s...

2 YEAR WINNER•12 years ago

DAILY CHAT : Saturday, 30th March, 2013.

Morning all Absolutely stunning day - makes you glad you can see it clearly and not through fag smoke. Been awake and up about 2.1/2 hours now trying to...

Morning all Absolutely stunning day - makes you glad you can see it clearly and...

•12 years ago

Day 11 and definately feeling a whole lot better!

Can't quite believe ive got here but I have and I have no intention of smoking another dirty cigarette which would take me straight back to being a smoker...

Can't quite believe ive got here but I have and I have no intention of smoking a...

•12 years ago

DAY 3, still cold turkey!

Hi everyone, still not smoking. I have however been healthy eating too. I find that a bit frustrating trying to do both. So I'm going to still stick to the...

Hi everyone, still not smoking. I have however been healthy eating too. I find t...

18 Months Winner•12 years ago

Can't believe I have made it to DAY 10!!! (Sort of...)

Been a few days since my last post, have been really busy and no it was not because of self induced craving avoidance! lol. Making Easter egg competition...

Been a few days since my last post, have been really busy and no it was not beca...

•12 years ago

Daily Chat: Friday 29th March 2013

Good morning everyone and a Happy Good Friday to you all. :) It's a nice, bright, sunny one here in the south and the thermometer has just crept up to...

Good morning everyone and a Happy Good Friday to you all. :) It's a nice, ...

•12 years ago

New to the site

Hi everyone i have looked at this site many times but was not ready to quit. Last Sunday night my life changed, i suffered a heart attack i day off my 51st...

Hi everyone i have looked at this site many times but was not ready to quit. Las...

8 MONTH WINNER•12 years ago

Breathing Exercise (1) - to calm a craving down...

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to speed up. When this occurs, concentrating becomes hard. Using a deep breathing...

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to s...

Partner•12 years ago

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Wall of Winners - Who wants to join us? (updated March 28th 2013)

Welcome to our Wall of Winners :-) :D :D THE PLACE WHERE EVERY QUITTER IS A WINNER :D :D...

Welcome to our Wall of Winners :-) :D :D THE PLACE ...

Partner•12 years ago

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8 days without a cig

Ive recently quit smoking and am now using an e cig to adhere my cravings Is it a good or bad thing and does it class me as a none smoker,ive gone wihout a...

Ive recently quit smoking and am now using an e cig to adhere my cravings Is it...

•12 years ago

DAILY CHAT THURSDAY 28TH MARCH 2013 GOOD MORNING, GOOD MORNING, A BRIGHT NEW DAY IS DAWNING, GOOD MORNING TO YOU ALL!!!!!!

Now I was going to start this chat with the words of a song but the ones above are the only ones I can remember so methought to meself that I would use some of...

Now I was going to start this chat with the words of a song but the ones above a...

•12 years ago

A quick Hello...

Morning good folk, Just a quickie Hi, as I'll need to get into Aberdoom, for my Car Service. I'm so slow in the mornings now - if I have to go anywhere...

Morning good folk, Just a quickie Hi, as I'll need to get into Aberdoom, for ...

•12 years ago

Cold Turkey & everyone is still living in our house....so far, it's only been 24hrs!!

Hi everyone, I quit yesterday after my last cigarette at about 5pm, been psyching myself up to it for about 2 weeks. I'm just doing it without fag ends or...

Hi everyone, I quit yesterday after my last cigarette at about 5pm, been psychin...

18 Months Winner•12 years ago

Difficult, but okay so far...

Thanks to all you fine folk that has sent good wishes, advice etc. Cor, I've gone a bit daft today. Made two Casseroles, 1 to freeze, 'cause I hate cooking,...

Thanks to all you fine folk that has sent good wishes, advice etc. Cor, I've ...

•12 years ago

I have ordered by E-Cigarette and have to choose my quit date, Monday is looking good.

•12 years ago

Tobacco, has left the Building...

Morning to you all, Well, that's the first 24 hours, and feeling quite okay really. I just had to get tobacco, papers, Lighters etc out of the...

Morning to you all, Well, that's the first 24 hours, and feeling quite okay r...

•12 years ago

Two Weeks

Well made it to two weeks starting to feel a lot better still cravings for JUST one ciggie but this time will try not to give in Cannot get out and start...

Well made it to two weeks starting to feel a lot better still cravings for JUST ...

5 MONTH WINNER•12 years ago

DAILY CHAT WEDNESDAY 27TH MARCH 2013 Isn't reading much easier when its all in one place? ......

Good morning each! What another beautiful day - snowing like the clappers yet again but it's nearly the weekend and just think, come just after din din time,...

Good morning each! What another beautiful day - snowing like the clappers yet a...

•12 years ago

DAILY CHAT/ TUESDAY/26/03/13 CALLING ALL MEMBERS.

Good morning everyone, Has anyone noticed that now we have a lot of more members of quit support, that there are more blogs and posts to look at, all...

Good morning everyone, Has anyone noticed that now we have a lot of more mem...

Administrator•12 years ago

GOOD MORNING FRIENDS Snowing like the clappers but never mind ....

Another day - another dollar (actually it's a fiver but who wants to be persnickety at this time in the morning) - in the retirement glass jar. Day 16 (well...

Another day - another dollar (actually it's a fiver but who wants to be persnick...

•12 years ago

IS IT JUST ME? Serious question and would really, really appreciate any help; advice or answers.

I'm now on day 16 and whilst my brain seems to have accepted the fact that I no longer smoke / do not want to smoke / do not need to smoke, it seems that my...

I'm now on day 16 and whilst my brain seems to have accepted the fact that I no ...

•12 years ago

Tommorow is Day 9!!!!!

Well for those who have been following my blogs and offering me words of support, thank you! Tommorow is day 9 and will be the longest I have ever stopped...

Well for those who have been following my blogs and offering me words of support...

•12 years ago

TODAY IS THE FIFTEENTH FIRST DAY OF THE REST OF MY LIFE ….

And so far, thanks to all of you, I’ve had 15 and each and every one has been so special – just like you all are. Today, I am 85 - erh can’t be I know I feel...

And so far, thanks to all of you, I’ve had 15 and each and every one has been so...

•12 years ago

Where are you Simba?

Hi Simba (Sue) Hope your'e OK? Come and celebrate - it's 8 days for us today...lol! Dawn xxx

Hi Simba (Sue) Hope your'e OK? Come and celebrate - it's 8 days for us today.....

18 Months Winner•12 years ago

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