Posts - Quit Support | HealthUnlocked

Quit Support

15,482 members•30,664 posts

All posts for June 2017

I'm back

Hi all I did it yep , no safety net , I jumped straight in and had a wonderful swim everything came back to me breathing technique and stroke. I did stop and...

Hi all I did it yep , no safety net , I jumped straight in and had a wonderful ...

6 MONTH WINNER•8 years ago

Happy Days:

Hi everyone, feeling much better. I believe its 15 days today. Finally have my energy back and feeling better everyday! Very proud of myself and anyone else...

Hi everyone, feeling much better. I believe its 15 days today. Finally have my e...

•8 years ago

6 days tobacco free but vaping.

Hi new to this site. I was a heavy smoker for 20 years and decided 6 nights ago to smoke my last cig. I lasted cold turkey for almost 15 hours than gave in to...

Hi new to this site. I was a heavy smoker for 20 years and decided 6 nights ago ...

4 MONTH WINNER•8 years ago

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Night of day 36

Three grey hairs. I'm in my late 20s... Then I read, premature greying on the hair is also a symptom of smoking. So glad I quit... Wish I had a long time ago....

Three grey hairs. I'm in my late 20s... Then I read, premature greying on the ha...

5 MONTH WINNER•8 years ago

Feeling Spacey

It's my third week starting to feel Spacey almost like a natural high. Hardly had a appetite, experience nausea. Putting Ginger root in my water for tummy....

It's my third week starting to feel Spacey almost like a natural high. Hardly h...

8 MONTH WINNER•8 years ago

Hi guys!

Hi guys! I'm 23 and I'm on 20 a day! Which is pathetic I know! I'm aiming to cut down and quit, I just need advice on the best ways to do it. I wake up in the...

Hi guys! I'm 23 and I'm on 20 a day! Which is pathetic I know! I'm aiming to cut...

5 MONTH WINNER•8 years ago

Nearly one year

Hi everyone Just thought I'd check in as it is coming up my one year anniversary. I am still sucking the nicotine lozenges but to be honest I think I always...

Hi everyone Just thought I'd check in as it is coming up my one year anniversary...

LONG TERM WINNER•8 years ago

Wow, 1 Month Tomorrow

Good morning and happy Sunday all... Tomorrow will be 1 month for me, I am so excited ( I think ). Not really been on here for several days... we have been a...

Good morning and happy Sunday all... Tomorrow will be 1 month for me, I am so ex...

•8 years ago

Eleven Days........never thought I could do it

Hi All Eleven days now, I haven't posted for a few days, I always go away this time of year, I find it very hard to cope on the anniversary of my sons death....

Hi All Eleven days now, I haven't posted for a few days, I always go away this ...

6 MONTH WINNER•8 years ago

Change of plan

Hi all I'm so fed up with the patches falling off that I will just leave them off now and ride the waves wish me luck lol . Cheers bean 🙈😜

Hi all I'm so fed up with the patches falling off that I will just leave them of...

6 MONTH WINNER•8 years ago

Honey, I'm home

So I haven't written in a few days so thought I would check in and fill everyone in on the hecticness I call life. I've finished my final exam (yay) don't know...

So I haven't written in a few days so thought I would check in and fill everyone...

9 MONTH WINNER•8 years ago

I think I'm winning

Hi all Day 3 of not smoking and still fighting with the patches lol they don't like my skin just keep peeling off I suppose it keeps my mind occupied as to if...

Hi all Day 3 of not smoking and still fighting with the patches lol they don't ...

6 MONTH WINNER•8 years ago

Help needed

I have tried several times over the past year- now I have to really go for it. Administration please reset my day I am aiming to cut down this week and quit on...

I have tried several times over the past year- now I have to really go for it. A...

8 MONTH WINNER•8 years ago

Butterfly

Hi all I feel like a butterfly in the wind trying to push forward but getting blow sideways ,up and down then backwards . Every hour is a different emotion but...

Hi all I feel like a butterfly in the wind trying to push forward but getting bl...

6 MONTH WINNER•8 years ago

Cravings - 128 days quit -(

Hi have quit almost 128 days and as past couple of days I have been getting really strong cravings, and I almost gave in, I am not vaping or using any nrt,...

Hi have quit almost 128 days and as past couple of days I have been getting real...

15 Month Winner•8 years ago

A little picture I came across for the art lovers out there

We are all stronger than that.

We are all stronger than that.

5 MONTH WINNER•8 years ago

266 days now

Morning Quick post at the car wash then everyone's over to mum and dads, mums 85 tomorrow so a bit of a get together. No issues for me hope you are all ok...

Morning Quick post at the car wash then everyone's over to mum and dads, mums 85...

•8 years ago

Hi!

3 YEAR WINNER•8 years ago

265 days now

Morning All good with me, hope you are all copping ok😁 Have a great smoke free ( hope it doesn't rain) Saturday Simon 😵

Morning All good with me, hope you are all copping ok😁 Have a great smoke free...

•8 years ago

First time i've posted.

Hi All, I quit on 1st June 2017 so I am on day 9. I have tried and failed in the past, on the 1st day usually but this time I was ready and wanted to quit. It...

Hi All, I quit on 1st June 2017 so I am on day 9. I have tried and failed in the...

4 MONTH WINNER•8 years ago

Wanting to smoke after 6weeks

hi all just found myself here for distraction as I am finding myself really wanting to smoke today even though it is 6 weeks today since I last smoked - purely...

hi all just found myself here for distraction as I am finding myself really want...

28 MONTHS WINNER•8 years ago

Vaping

There's a piece on vaping on 'The One Show' tonight people. Interesting , worth a watch 👍👍 Karen xx

There's a piece on vaping on 'The One Show' tonight people. Interesting , worth ...

17 Month Winner•8 years ago

Woke really refreshed

Good morning all... day 10 here and I am feeling pretty darn good...slept later than normal, but I have not had any cravings as of yet and really enjoy that...

Good morning all... day 10 here and I am feeling pretty darn good...slept later ...

•8 years ago

I like to write

So I like to write and now and then you will see something from me... it may not have specific things to do with smoking... yet a lot of my pieces have to do...

So I like to write and now and then you will see something from me... it may not...

•8 years ago

This SITE!

This site makes me happy. I'm happy to have y'all! Great support and I just appreciate all the time and effort and attention that everyone has for one another....

This site makes me happy. I'm happy to have y'all! Great support and I just appr...

17 Month Winner•8 years ago

Where's Karen?

Hi, anyone know how Karenmu is doing? i haven't been on for few days but i see she hasn't either! Hope all is ok with her, not like Karen to be quiet for so...

Hi, anyone know how Karenmu is doing? i haven't been on for few days but i see s...

47 Months•8 years ago

Struggling

Really struggling, went to the supermarket to get some snacks and lunch for work, really struggling to ignore the kiosk. So badly nearly bought a packet, I was...

Really struggling, went to the supermarket to get some snacks and lunch for work...

5 MONTH WINNER•8 years ago

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