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Quit Support

15,360 members • 29,100 posts

All posts for November 2013

Day 25 Cold Turkey

Hello everyone, hope the road to recovery is going well, I know how difficult it is. I'm very proud of myself for reaching this point but this is tempered by...

Hello everyone, hope the road to recovery is going well, I know how difficult it...

19 Months Winner•10 years ago

SATURDAY/DAILY CHAT/30/11/2013

Good morning, I hope you are all feelinf fine, and positive today. Any cravings start making their way kick them out real quick. Come on here and moan and...

Good morning, I hope you are all feelinf fine, and positive today. Any cravings...

Administrator•10 years ago

Day 11 cravings

for some reason the cravings today have been stronger.....and yes I am wearing my patch!

for some reason the cravings today have been stronger.....and yes I am wearing m...

3 MONTH WINNER•10 years ago

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Would just like to update my progress yipeeeee I feel good 6 weeks without the dreaded ciggis and I sure feel good xxxxx

11 Month Winner•10 years ago

FRIDAY/DAILY CHAT/29/11/2013

Good morning everyone, Yeah Friday and another week nearly over. Another week to add to your no smoking calender. Those of you who decided to quit on...

Good morning everyone, Yeah Friday and another week nearly over. Another week to...

Administrator•10 years ago

3rd day of a drastic cut down, wheezing & coughing like nothing on earth, anyone had/been in a similar position? Ta

•10 years ago

Evening folks! Some advice please?

My smoking cessation woman sent me a text tonight saying I have to start reducing NRT on my next prescription, I don't quite feel ready yet, I know what Sin,...

My smoking cessation woman sent me a text tonight saying I have to start reducin...

13 MONTHS WINNER•10 years ago

THURSDAY/DAILY CHAT/28/11/2013

Good morning everyone, Thursday and nearing the weekend. Another week of non smoking for lots of you. Like the picture says your special, so treat your body...

Good morning everyone, Thursday and nearing the weekend. Another week of non sm...

Administrator•10 years ago

40 days off of the Cancer sticks and still counting.

Well I'm managing to stay off of the cancer sticks and its a challenge to say the least but in all honesty,the benefits are now mounting up.I'm doing it 'One...

Well I'm managing to stay off of the cancer sticks and its a challenge to say th...

•10 years ago

Insomnia

Hi everyone, I would say morning (as it is for me) but afternoon to most people. So I decided to turn things around last night. Instead of laying in bed for 4...

Hi everyone, I would say morning (as it is for me) but afternoon to most people....

3 MONTH WINNER•10 years ago

Back from our hols and still not smoking : )

Still in London but flying to Newcastle (home) this p.m.after our hols which I have to say I hated.Just didn't like Boa Vista or the wretched hotel at all.Came...

Still in London but flying to Newcastle (home) this p.m.after our hols which I h...

•10 years ago

DAILY CHAT/ WEDNESDAY/ 27/11/2013

Good morning, Well its mid week and I hope everyone is coping ok. If you have any questions or concerns just fire away and Emjay our advisor will more than...

Good morning, Well its mid week and I hope everyone is coping ok. If you have an...

Administrator•10 years ago

Still hanging in there!!

Hi everyone - haven't gone through the newer members posts yet - but I WILL make it my priority in the next couple of days. Just wanted to say that for those...

Hi everyone - haven't gone through the newer members posts yet - but I WILL make...

2 YEAR WINNER•10 years ago

Hey up

Just popping on to say hello, not got very much time whilst I'm working, hope you are all doing well, there are so many new quitters it's amazing. Good luck...

Just popping on to say hello, not got very much time whilst I'm working, hope yo...

13 MONTHS WINNER•10 years ago

TUESDAY / DAILY CHAT/ 26/11/2013

Hello everyone, I hope you are all well today. All of our new members stick at it , stay positive. Here are some benefits you will get. 20 minutes your blood...

Hello everyone, I hope you are all well today. All of our new members stick at i...

Administrator•10 years ago

Riddle of the cigarette.

I am long and thin with a brown band on my head, http://itoday.com/wp-content/uploads/2013/08/Cigarette.jpg Sometimes my head isnt there so I am bald......

I am long and thin with a brown band on my head, http://itoday.com/wp-content/u...

Administrator•10 years ago

Lung Cancer Awareness Month

As many of you know already, November is the month that we use to raise awareness of lung cancer. The campaign aims to encourage people displaying the...

As many of you know already, November is the month that we use to raise awarenes...

Partner•10 years ago

Be the first to reply

How do i make a poll

Looking to make a poll on smoking campaign for a council project from uni and needed some primary research

Looking to make a poll on smoking campaign for a council project from uni and ne...

•10 years ago

Newbie

Hi everyone, found you by accident on looking up insomnia when quitting smoking. I am on day 7 using patches and a very occasional spray. Having real problems...

Hi everyone, found you by accident on looking up insomnia when quitting smoking....

3 MONTH WINNER•10 years ago

Daily Chat: Monday25th November 2013

Good Morning Everyone :-) The start of a new week all over again. A very bright and crispy morning here, having had to scrape the frost off the car before...

Good Morning Everyone :-) The start of a new week all over again. A very bright...

Partner•10 years ago

10 months plus

Hi everyone, I haven't posted much recently due to work,etc so I thought I would post an update as to where I am at with my quit. Well I am now about 10...

Hi everyone, I haven't posted much recently due to work,etc so I thought I woul...

2 YEAR WINNER•10 years ago

Sunday struggle

Why is it that the weekends are so hard? I'm fine in the week when I have my work, sometimes i forget about smoking. Ive been looking at the history of...

Why is it that the weekends are so hard? I'm fine in the week when I have my wor...

19 Months Winner•10 years ago

Daily Chat Sunday 24th November 2013

Good Day everybody :) Sorry I didnt appear yesterday, had bin to one of my Sisters who needed her conifer hedge trimming :o Hmmmm, as for trimming it, I...

Good Day everybody :) Sorry I didnt appear yesterday, had bin to one of my Sis...

Administrator•10 years ago

Hello everyone

Hello everyone, just wanted to say that this is such a great site & I'm so glad I found it. I'm about to start day 7 & I don't think I could have done it...

Hello everyone, just wanted to say that this is such a great site & I'm so glad ...

•10 years ago

Day 18 Cold Turkey; Why did we start?

Hello my fellow travellers to well being. First of all thank you again for all your support. I would like to ask, when and why did you all start smoking?

Hello my fellow travellers to well being. First of all thank you again for all y...

19 Months Winner•10 years ago

How much money do you think smoking cost you ??

Our lovely Emjay posted this erm, lets just say a while ago eh :o :) I think it just might jog your memory on how much it costs you to smoke, or, would have...

Our lovely Emjay posted this erm, lets just say a while ago eh :o :) I think ...

Administrator•10 years ago

Daily Chat: Friday 22nd November 2013

Happy Friday Everyone :D Although a tad frosty this morning, it is actually quite a nice bright day here in Liverpool. For those of you who are entering your...

Happy Friday Everyone :D Although a tad frosty this morning, it is actually qui...

Partner•10 years ago

OMG!

Just worked out that I would have smoked 250 fags in the last 25 days if I had still been smoking. How disgusting! Hope everyone is doing well today, I...

Just worked out that I would have smoked 250 fags in the last 25 days if I had s...

1 YEAR WINNER•10 years ago

Daily Chat: Thursday 21st November 2013

Good Morning Everyone, another Thursday upon us already which means we have a weekend fast approaching :-) I'm now sat back at my desk and playing (proper)...

Good Morning Everyone, another Thursday upon us already which means we have a w...

Partner•10 years ago

QUIT SMOKING NOW 100% WORKS

http://www.youtube.com/watch?v=QBVVqZHvOWw

http://www.youtube.com/watch?v=QBVVqZHvOWw

•10 years ago

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