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Quit Support

15,436 members•30,217 posts

All posts for September 2024

Tuesday Stoptober 01 /10 / 2024

Good morning. afternoon, or evening to everyone clicking in. Well today is the first day of Stoptober. Are you up for the challenge? Even if it's your...

Good morning. afternoon, or evening to everyone clicking in. Well today is the...

Administrator•3 months ago

Here are some tips for Stoptober quitters.

Here are some mental tricks that may help you quit smoking: •Reframe your thinking: Instead of thinking of quitting as giving up, focus on the...

Here are some mental tricks that may help you quit smoking: •Reframe your thin...

Administrator•3 months ago

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STOPTOBER/ WORDSEARCH

Will you be erasing some of these Hazards over the next Month? how many can you find. 🙂👍

Will you be erasing some of these Hazards over the next Month? how many can...

Administrator•3 months ago

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MONDAY TIME FOR MUSIC

https://youtu.be/LONrti4Qxf8 https://youtu.be/oTeUdJky9rY https://youtu.be/NrLkTZrPZA4 For Margaret https://youtu.be/OMOGaugKpzs Requests accepted....

https://youtu.be/LONrti4Qxf8 https://youtu.be/oTeUdJky9rY https://youtu.be/NrL...

Administrator•3 months ago

😊 The Winners For Monday 30th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Danny1233 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 months ago

DAILY CHAT/MONDAY /30/09/2024

Hello all you wonderful people , wherever you may be. May I also say welcome Mayumi_ and gintyc our newest members. Monday again and many of...

Hello all you wonderful people , wherever you may be. May I also say welcome ...

Administrator•3 months ago

SUNDAY EVENING REMINDER………..

STOPTOBER is coming 🚭🛑 You are strong, you are capable and you can do this👍 Get ready to have a great week ahead everyone and NOPE🚭🙌

STOPTOBER is coming 🚭🛑 You are strong, you are capable and you can do this👍 ...

Administrator•3 months ago

Thinking of quitting / smoking explained

https://youtu.be/TfLCYRenA8Y

https://youtu.be/TfLCYRenA8Y

Administrator•3 months ago

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Sunday Music time

https://youtu.be/P6huxn8gTO8 https://youtu.be/2ssjvFLniUU?list=PLArpKJA0hY4pQH0L5InghBFdH1ApQMmRY https://youtu.be/HwjkTH5xCTw https://youtu.be/ft8d5Ik8jeE...

https://youtu.be/P6huxn8gTO8 https://youtu.be/2ssjvFLniUU?list=PLArpKJA0hY4pQH0...

Administrator•3 months ago

Smokefree Sunday

Stoptober starts next week , where everyone who wishes to quit smoking can get help and advice and take the Stoptober challenge .. On line support like here...

Stoptober starts next week , where everyone who wishes to quit smoking can get ...

Administrator•3 months ago

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😊 The Winners For Sunday 29th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Annie31 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 months ago

Get ready for Tuesday next week

Here are some tips for preparing for Stoptober, the campaign to quit smoking in October: •Set a quit date: Pick a date and add it...

Here are some tips for preparing for Stoptober, the campaign to quit smoking in ...

Administrator•3 months ago

Music for Saturday. 🎸🎹🎻🎹.🎺🎵😊🎹

https://youtu.be/KXds_mkyuXY https://youtu.be/aQUlA8Hcv4s?list=PL4BrNFx1j7E6hGAwYG63Uv_WC2ae0WG9i...

https://youtu.be/KXds_mkyuXY https://youtu.be/aQUlA8Hcv4s?list=PL4BrNFx1j7E6hGA...

Administrator•3 months ago

SATURDAY WORDSEARCH 28/09/2024

TAKE A BREAK Can you add to the list? ....😊📝👀🤔😊👍

TAKE A BREAK Can you add to the list? ....😊📝👀🤔😊👍

Administrator•3 months ago

😊 The Winners For Saturday 28th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Ameinias =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 months ago

WEEKEND CHAT 28th/29th SEPTEMBER 2024🚭🛑🚭🛑

Hello and welcome to our Weekend Chat everyone 🙋‍♀️ We’re getting closer to STOPTOBER 🛑 so when you’re getting ready to start your quit, here are a few...

Hello and welcome to our Weekend Chat everyone 🙋‍♀️ We’re getting closer to ST...

Administrator•3 months ago

Can you see clearly?

Did you know that smoking increases the likelihood of developing conditions like cataracts and age related macular degeneration? Stopping smoking can help...

Did you know that smoking increases the likelihood of developing conditions like...

Administrator•3 months ago

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FRIDAY MUSIC TIME

https://youtu.be/QDYfEBY9NM4?list=RDQDYfEBY9NM4 https://youtu.be/O-aavAlSYgc https://youtu.be/FbXHjQSPYYI https://youtu.be/SQPkJ0ni9HY

https://youtu.be/QDYfEBY9NM4?list=RDQDYfEBY9NM4 https://youtu.be/O-aavAlSYgc h...

Administrator•3 months ago

Feel Good Friday 27th September 2024

Good morning/day/evening to everyone 🤩🙋🏻‍♀️ So how is everyone on this glorious Friday? Stoptober 🚭 is closing in! Have we anyone signed up for stoptober...

Good morning/day/evening to everyone 🤩🙋🏻‍♀️ So how is everyone on this glori...

Administrator•3 months ago

😊 The Winners For Friday 27th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Poppypoo =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 months ago

Find a hobby

When it comes to kicking bad habits, smoking is among the most difficult to quit. Many smokers have built up their addiction over numerous years (or even...

When it comes to kicking bad habits, smoking is among the most difficult to quit...

Administrator•3 months ago

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Thursday Music ..............

https://youtu.be/LK0pOXyV9fQ https://youtu.be/2Cfz33QIsdY https://youtu.be/Xx1KczHY92Y https://youtu.be/kvazBqAlx58

https://youtu.be/LK0pOXyV9fQ https://youtu.be/2Cfz33QIsdY https://youtu.be/Xx1...

Administrator•3 months ago

How to quit smoking after 10 years?

After a decade of smoking, I finally decided to quit for my health. Watching my friend struggle with asthma made me realize how that habit could affect me. I...

After a decade of smoking, I finally decided to quit for my health. Watching my ...

Healthyandwealthy

Badge pending•3 months ago

😊 The Winners For Thursday 26th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Nkuliza =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 months ago

Daily Chat Thursday 26th September 2024

Happy Thursday everyone, I hope that you’re all well and any of us who live in the top half of the globe ,it’s time for us to begin preparations for...

Happy Thursday everyone, I hope that you’re all well and any of us who live i...

Administrator•3 months ago

Smoking and Effects on the Stomach

Smoking and Effects on the Stomach Smoking may affect the entire body, increasing the chances of developing several life-threatening ailments such as...

Smoking and Effects on the Stomach Smoking may affect the entire body, increasi...

Administrator•3 months ago

WEDNESDAY MUSIC TIME ....

https://youtu.be/XfR9iY5y94s https://youtu.be/XoqCwBQWIMg https://youtu.be/-Ycp_nQ0Wpc https://youtu.be/q4M348VHFos

https://youtu.be/XfR9iY5y94s https://youtu.be/XoqCwBQWIMg https://youtu.be/-Yc...

Administrator•3 months ago

How Anxiety Can Cause Shortness of Breath and What You Can Do.. courtesy of TheTabbyCat

How Anxiety Can Cause Shortness of Breath and What You Can Do Experiencing shortness of breath (dyspnea) or other breathing difficulties can feel scary....

How Anxiety Can Cause Shortness of Breath and What You Can Do Experiencing ...

Administrator•3 months ago

WEDNESDAY MILESTONE WINNERS 25/09/2024

Well done! to all you smokefree winners ..👍🙂👏👏👏👏👏👏👏👏🤸🏆🤸‍♀️🏆🤸‍♂️ Aidenovich = 54 Months Chief3m4r = 41 Months Dawnhunter = 45...

Well done! to all you smokefree winners ..👍🙂👏👏👏👏👏👏👏👏🤸🏆🤸‍♀️🏆🤸‍♂️ ...

Administrator•3 months ago

TUESDAY TUNES...............

https://youtu.be/-ScjucUV8v0 https://youtu.be/7J__378nrRM https://youtu.be/80oMW_t4svM https://youtu.be/y5JTdayfCT4

https://youtu.be/-ScjucUV8v0 https://youtu.be/7J__378nrRM https://youtu.be/80o...

Administrator•3 months ago

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